• 9 Ingredients
  • 1 Tbs. fresh lemon juice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. coarsely chopped fresh fl...
    -
    +
  • 1/2 tsp. Worcestershire sauce
    -
    +
  • 1-1/2 oz. (1/2 cup) freshly grat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 piece ginger (1 1/2 inches), p...
    -
    +
  • 3 cups Homemade Fish Stock, or t...
    -
    +
  • 1 large leek, cut into 1/4-inch-...
    -
    +
  • 3 star anise
    -
    +
  • 3 tablespoons dry sherry
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 3-1/2 Tbs. coarsely chopped fres...
    -
    +
  • 6 skinless flounder fillets (1-1...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 tsp. ground ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 plaice, filleted (1 per person)
    -
    +
  • 4 spring onions
    -
    +
  • Wine glass-full of white wine an...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tsp olive oil, divided
    -
    +
  • 1 large sweet onion, thinly sliced
    -
    +
  • ⅓ cup orange juice
    -
    +
  • 2 Tbsp chopped garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 4- to 6-ounce, 1/2-inch-thick...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 teaspoon or so all-purpose flo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 4 (6-ounce) lemon sole fillets
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 large eggs, beaten
    -
    +
  • 4 fillets lemon sole or other fi...
    -
    +
  • 2 cups panko or dried bread crumbs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 pound sea scallops, trimmed an...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 6 anchovy fillets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • 1/4 cup drained chopped pimiento
    -
    +
  • 1 small red onion, finely choppe...
    -
    +
  • 1 jalapeño pepper, seeded and ch...
    -
    +
  • 1/4 cup Crisco® vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 2 Tbsp. chopped fresh dill
    -
    +
  • 2 Tbsp. KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 Tbsp. fresh lemon juice
    -
    +
  • 1-1/2 tsp. GREY POUPON Dijon Mus...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds flounder fillets
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup flour
    -
    +
  • 2 teaspoons butter
    -
    +
  • 2 teaspoons corn, canola, or oth...
    -
    +
  • 2 pounds sand dab fillets or 4 p...
    -
    +
  • 1 1/2 teaspoons fine sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 pound fresh mushrooms, sliced
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 to 1 1/4 cup washed and hulled...
    -
    +
  • 3/4 cup petite sirah
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 1/2 to 2 1/2 teaspoons freshly...
    -
    +
  • 1/4 teaspoon cornstarch
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion
    -
    +
  • 1 medium green bell pepper
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1 small peeled carrot
    -
    +
  • 1 pound mild white fish fillets,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 fresh summer tomatoes , thin...
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1 lb white fish fillet (flounder...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • fish seasoning, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup all-purpose flour, divided
    -
    +
  • 1 pound fresh crabmeat
    -
    +
  • 1 pound fresh shrimp, peeled and...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
    -
    +
  • 3 eggs , beaten
    -
    +
  • 2 cups panko (or regular breadcr...
    -
    +
  • 3 tablespoons seafood seasoning,...
    -
    +
  • 2 1/2 lbs fresh flounder fillets...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 stalks green onions , chopped
    -
    +
  • salt , to taste
    -
    +
  • 4 (6 ounce) flounder fillets
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 pound giroles (very small) o...
    -
    +
  • 4 (5-ounce) Turbot fillets
    -
    +
  • 5 chervil stalks
    -
    +
  • 1/2 cup white wine
    -
    +
  • Salt and pepper
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds flounder or other mild...
    -
    +
  • 2 medium tomatoes, chopped (1 1/...
    -
    +
  • 1 small green bell pepper, chopp...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 15 g butter , melted
    -
    +
  • 100 g slightly salted butter , s...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • For the lemongrass butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 2 lemons, 1 cut into thin slices...
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 1 1/2 teaspoons Essence, recipe...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all