• 7 Ingredients
  • 75 g unsalted butter
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  • finely grated zest and juice of...
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  • 1 tablespoon rapeseed oil
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  • 2 whole plaice, each weighing 50...
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  • 90 g brown shrimps
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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  • 6 cloves garlic, smashed
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  • 1 lb grape tomatoes, cut in half
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  • salt and fresh pepper
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  • 1/4 cup fresh chopped basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup minced shallots
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  • 3-1/2 Tbs. coarsely chopped fres...
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  • 6 skinless flounder fillets (1-1...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tsp olive oil, divided
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  • 1 large sweet onion, thinly sliced
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  • ⅓ cup orange juice
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  • 2 Tbsp chopped garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 2 plaice, filleted (1 per person)
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  • 4 spring onions
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  • Wine glass-full of white wine an...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 lemon , juiced
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  • 4 small lemon sole fillets
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  • 1.0 tbsp miso
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  • 200.0g spring greens , steamed,...
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  • 2.0 tbsp butter , softened plus...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 125.0ml white wine
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  • 1 bunch sorrel , washed and shre...
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  • 2.0 tbsp crème fraîche
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  • 2 lemon sole double-fillets, wit...
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  • 2 knobs of butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 4 (6-ounce) lemon sole fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/4 cup drained chopped pimiento
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  • 1 small red onion, finely choppe...
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  • 1 jalapeño pepper, seeded and ch...
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  • 1/4 cup Crisco® vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 large shallot, minced
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  • 1⁄2 cup white wine
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  • 1 bay leaf
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  • 1 sprig thyme
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  • 1⁄3 cup plus 2 tbsp. heavy cream
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 16 asparagus spears
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  • 3/4 to 1 cup heavy cream
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  • Juice 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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  • 1 small red onion, chopped (abou...
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  • 3 tablespoons olive oil
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 sticks (10 ounces) unsalte...
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  • 20 flat-leaf parsley sprigs, plu...
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  • 10 tarragon sprigs, plus 1 table...
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  • 2 whole turbot (4 1/2 pounds eac...
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  • Sea salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups basil leaves, packed (3 1...
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  • 2 garlic cloves, chopped
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  • 1/4 cup freshly grated Parmesan...
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  • 2/3 cup extra-virgin olive oil,...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup low-sugar orange marmalade
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon ground ginger
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  • 1/3 cup sliced green onions (abo...
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  • 4 (4-ounce) flounder fillets (or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1/2 cup dry white wine
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  • 2 tablespoons minced fresh onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/4 teaspoon pepper
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  • Cooking spray
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  • 1/2 cup dry white wine
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  • 2 tablespoons minced fresh onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 10 tbsp polenta
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  • Zest of 1 lemon
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  • 2 tsp finely chopped thyme
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  • 2 tsp finely chopped dill
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  • 1 tbsp parmesan cheese, finely g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons sesame oil
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  • 2 teaspoons Chinese rice wine...
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  • 2 teaspoons sesame oil
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  • 3 tablespoons vegetable oil
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  • 120 ml chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 3/4 teaspoon ground turmeric
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  • 2 garlic cloves
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  • 1/2 cup oil
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  • 1 teaspoon whole cumin seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1-2 tablespoon honey
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  • 1 cup dry red wine
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  • 1 1/2 lbs rhubarb
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  • 1 pinch ground cinnamon (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all