• 17 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon sweet relish
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  • 2 teaspoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons heavy cream
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  • 1/4 teaspoon salt
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  • 2 small or 1 large flounder fillet
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • ½ tablespoon fresh lemon juice
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  • 1 garlic clove, chopped
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  • ½ teaspoon dried thyme
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  • ¼ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • ½ tablespoon fresh lemon juice
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  • ½ teaspoon garlic powder
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  • ½ teaspoon dried thyme
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  • ¼ teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon shallot , minced
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  • 1/4 tablespoon dried thyme
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  • 1/4 teaspoon black pepper
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  • 1 cup dry white wine
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 small bell pepper , chopped
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 tablespoon creole seasoning
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  • 2 1/2 cups fish stock
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 29 Ingredients
  • 12 tomatoes , slices
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  • 3 eggs , beaten
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  • 2 cups panko (or regular breadcr...
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  • 3 tablespoons seafood seasoning,...
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  • 2 1/2 lbs fresh flounder fillets...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon minced dill
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  • Black pepper, to taste
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  • 1 cup large mushrooms
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  • 4 flounder fillets
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  • 1/2 cup peeled shrimp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1 tablespoon cayenne pepper
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  • 1 tablespoon chopped fresh dill
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 melted butter
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  • 1 tablespoon dried thyme
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  • 1 tablespoon olive oil
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 28 Ingredients
  • 1/4 pound giroles (very small) o...
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  • 4 (5-ounce) Turbot fillets
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  • 5 chervil stalks
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  • 1/2 cup white wine
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 flounder fillets
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  • 1 cup nonfat cheddar cheese or m...
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  • 1 lemon, juice of
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  • 1/2 teaspoon salt
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  • 1/4 cup cooking wine (such as sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 34 Ingredients
  • Freshly ground black pepper
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  • Creole seasoning
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  • 1 tablespoon chopped fresh oregano
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  • Recipe courtesy of Emeril Lagass...
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  • Cayenne
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 cup seasoned flour
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  • 1 small crayfish (lobster) cut i...
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  • Parsley, finely chopped for garnish
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  • 2 cups tomatoes, peeled, seeded...
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  • Lemon juice to taste and 2 lemon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 4 slices whole-wheat bread (1-ou...
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  • 1 1/2 tablespoons Dijon mustard
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  • Pinch cayenne pepper, optional
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  • 1 tablespoon snipped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all