• 9 Ingredients
  • 1 1/2 cups plain whole or nonfat...
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  • 2 tablespoons light mayonnaise
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  • 1/4 cup Chipotle & Date Chutney...
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  • 2 tablespoons chopped chives
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  • 1/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/3 cup flour
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  • 2 teaspoons butter
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  • 2 teaspoons corn, canola, or oth...
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  • 2 pounds sand dab fillets or 4 p...
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  • 1 1/2 teaspoons fine sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 to 8 pounds fish frames (bones...
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  • from mild fish such as snapper,...
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  • 3 cups dry white wine
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  • 3 to 4 onions, chopped
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  • 5 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • sauce:
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • 1 cup milk
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  • 1 cup half-and-half or cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds flounder fillets, c...
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  • 1/2 cup flour
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  • Salt and pepper to taste
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  • Oil for frying
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  • 4 tablespoons unsalted butter, m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 level to rounded teaspoons pur...
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  • 1 teaspoon Asian fish sauce
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  • 1 double-lobed magrut leaf, fine...
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  • 1/4 cup (packed) basil leaves
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all