• 13 Ingredients
  • 1/4 cup plus 1 tablespoon dry wh...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon dried Italian seaso...
    -
    +
  • 2 (4-ounce) flounder fillets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 (6-ounce) flounder fillets
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 1/2 tablespoons lemon juice
    -
    +
  • 1 tablespoon mixed peppercorns,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon reduced-calorie mar...
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound fresh mushrooms, sliced
    -
    +
  • 1 1/2 pounds flounder fillets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 1 pound fresh mushrooms, sliced
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup low-sugar orange marmalade
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/3 cup sliced green onions (abo...
    -
    +
  • 4 (4-ounce) flounder fillets (or...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tablespoons dill pickle relish
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon hot sauce, divided
    -
    +
  • 4 (6-ounce) flounder fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 teaspoon minced garlic (about...
    -
    +
  • 4 (4-ounce) flounder fillets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds flounder fillets
    -
    +
  • 3 tablespoons butter or margarin...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 1/8 teaspoons salt, divided
    -
    +
  • 2 slices bacon, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) flounder fillets
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 2 tablespoons minced fresh onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 3/4-pound) dressed flounder
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped green pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2 1/2- to 3-pound) dressed fl...
    -
    +
  • 1 pound lump crab meat, drained
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 slices sandwich bread
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 3 tablespoons chopped celery
    -
    +
  • 2 tablespoons chopped green pepper
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound baking potatoes, very...
    -
    +
  • 3/4 pound sweet potatoes, very t...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon dried rosemary, crushed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green pepper, seed...
    -
    +
  • 1 cup butter or margarine, divided
    -
    +
  • 1 cup all-purpose flour, divided
    -
    +
  • 1 pound lump crab meat
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free