• 11 Ingredients
  • 2 teaspoons butter
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  • 1 cup freshly squeezed orange juice
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  • 1 pound flounder, sole or haddoc...
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  • 2 heaping teaspoons Dijon mustard
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced dill
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  • Black pepper, to taste
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  • 1 cup large mushrooms
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  • 4 flounder fillets
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  • 1/2 cup peeled shrimp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1 tablespoon cayenne pepper
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  • 1 tablespoon chopped fresh dill
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 melted butter
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  • 1 tablespoon dried thyme
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  • 1 tablespoon olive oil
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons dry sherry
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons capers rinsed and...
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  • 2 quarts water
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  • 1 onion, peeled and halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/4 pound giroles (very small) o...
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  • 4 (5-ounce) Turbot fillets
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  • 5 chervil stalks
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  • 1/2 cup white wine
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons sesame oil
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  • 3/4 cup sliced shittake mushrooms
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  • 1 teaspoon lightly toasted sesam...
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  • 2 tablespoon sake
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 lemons, 1 cut into thin slices...
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  • 1 1/2 teaspoons minced garlic
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  • 1 1/2 teaspoons Essence, recipe...
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  • 1 1/4 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 fresh flounder fillets per per...
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  • 3 tablespoons olive oil
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  • 3 tablespoons cornstarch
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  • 3 large vine-ripened tomatoes
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Sprigs fresh cilantro, for garnish
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  • 1/2 teaspoon salt
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  • 1/4 cup rice wine vinegar
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  • 4 (6-ounce) flounder fillets, wi...
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  • 1 pound asparagus, tough ends tr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces leftover Oil Poached F...
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  • 2 tablespoons chopped fresh pars...
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup leftover poaching oil fr...
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound asparagus, trimmed and c...
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  • 1/2 cup jarred roasted red peppers
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 4 (8-ounce) flounder fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 tablespoon unsalted butter or...
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  • 1/4 cup garlic, potato, asparagu...
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  • 2 shallots or 1 medium onion, fi...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 fresh oregano leaves or 1/4 t...
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  • 1 1/2 tablespoons fresh butter
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    +
  • Flour
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  • 4 anchovy fillets
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  • 2 whole lemon soles, black skin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 2 tablespoons chopped fresh pars...
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  • Lemon Butter sauce, recipe follows
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  • 1/4 teaspoon freshly cracked bla...
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  • 2 1/2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Ground white pepper
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    +
  • 1/2 cup white wine
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  • 4 skinless turbot fillets
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/2 cup roughly chopped brine-cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Freshly ground black pepper
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  • Creole seasoning
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Recipe courtesy of Emeril Lagass...
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  • Cayenne
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ounces butter, cut into small...
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  • 3 ounces sea scallops, side musc...
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  • Tartar sauce, for serving, optional
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  • 1/2 teaspoon paprika
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  • 1-ounce white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup seasoned flour
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  • 1 small crayfish (lobster) cut i...
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  • Parsley, finely chopped for garnish
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  • 2 cups tomatoes, peeled, seeded...
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  • Lemon juice to taste and 2 lemon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 4 slices whole-wheat bread (1-ou...
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • Pinch cayenne pepper, optional
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    +
  • 1 tablespoon snipped fresh chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons onion powder
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • 8 tablespoons (1 stick) unsalted...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 teaspoon ground black pepper
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    +
  • 8 tablespoons (1 stick) unsalted...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup water
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup vegetable oil
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    +
  • 8 ounces fresh white fish*
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    +
  • 1/2 cup sweet relish or dill relish
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds fresh flounder fillets
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    +
  • 1 small red onion, sliced thin
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    +
  • 1/2 lemon, juiced
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    +
  • 1 teaspoon hot sauce
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    +
  • 8 romaine leaves, chiffonade
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all