• 5 Ingredients
  • 4 large plaice fillets, about 14...
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  • 2 garlic cloves , thinly sliced
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  • 3.0 tbsp olive oil
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  • 1 lemon , plus wedges to serve
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  • 2 leeks , washed, trimmed and sh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 lemons , peel and white pith r...
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  • 4 tbsp olive oil
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  • 8 small plaice fillets (about 10...
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  • 50.0g roasted flaked almonds
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  • 2 handful mixed herbs (tarragon,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 green chilli , shredded
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  • 1 shallot , finely sliced
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  • 3 limes , juiced
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  • 250.0g piece of skinless plaice...
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  • a handful of coriander leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lg red onions, cut into 1/4" w...
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  • 2 tbsp extra virgin olive oil
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  • 1 pkg (10 oz) frozen artichoke h...
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  • 1 C sm cherry or grape tomatoes
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  • 2 tbsp chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 turbot fillets
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  • 1/2 cup chopped fennel fronds
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  • 3 tbsp olive oil
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  • 2 zucchini
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  • 1/2 sweet onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lg red onions, cut into 1/4" w...
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  • 2 tbsp extra virgin olive oil
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  • 1 pkg (10 oz) frozen artichoke h...
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  • 1 C sm cherry or grape tomatoes
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  • 2 tbsp chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup chopped fennel or celery
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  • 1 cup chopped tomatoes
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  • 1/2 cup water or bottled clam juice
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  • 1 bay leaf
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  • 1/2 teaspoon fennel seeds, crush...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 large red onions, cut into 1/4...
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  • 1/4 cup extra virgin olive oil
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  • 1 package (10 ounces) frozen art...
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  • 1 cup small cherry or grape toma...
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large red onions, cut into 1/4...
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  • 1/4 cup sunflower oil
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  • 1 package (10 ounces) frozen art...
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  • 1 cup small cherry or grape toma...
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 large red onions, cut into 1/4...
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  • 2 tablespoons olive oil, prefera...
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  • 1 package (10 ounces) frozen art...
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  • 1 cup cherry or grape tomatoes
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large red onions, cut into 1/4...
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  • 1/4 cup extra virgin olive oil
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    +
  • 1 package (10 ounces) frozen art...
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    +
  • 1 cup small cherry or grape toma...
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon dried thyme
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  • 1/2 medium orange , sliced thinly
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  • 1 tablespoon fresh parsley , cho...
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  • 1/8 teaspoon black pepper , ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 Tbsp. Kraft Light Zesty or Lig...
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  • 1 tsp. jarred chopped garlic
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  • 2-3 Tbsp. fresh parsley, chopped...
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  • 1 lb. bag white fish fillets, th...
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  • Few turns black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 cup wood chips, soaked
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  • 1 lemon, halved
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  • 1 whole flounder
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 large red onions , cut in thin...
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  • 1 teaspoon grated orange zest
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  • 2 cups artichoke hearts (canned...
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  • 1 cup cherry tomatoes , halved
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  • 4 (6 ounce) skinless flounder fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb flounder fillets
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  • 2 tablespoons chopped parsley
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  • 3 tablespoons pecans , chopped
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  • 1/2 teaspoon paprika
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 6 flounder fillets
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  • 1 teaspoon thyme (fresh off the...
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  • 1 teaspoon parsley
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  • 1 (14 ounce) can diced tomatoes
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  • 2 garlic cloves (minced )
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 2 Ingredients
  • 1 flounder skeleton
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  • 1 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all