• 5 Ingredients
  • 4 large plaice fillets, about 14...
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  • 2 garlic cloves , thinly sliced
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  • 3.0 tbsp olive oil
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  • 1 lemon , plus wedges to serve
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  • 2 leeks , washed, trimmed and sh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 9-inch square or round salt block
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  • 1 pound sushi-grade yellowtail f...
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  • 2 Tellicherry peppercorns
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  • 4 dried green peppercorns
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  • 4 Szechuan peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • Salt and pepper
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tsp olive oil, divided
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  • 1 large sweet onion, thinly sliced
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  • ⅓ cup orange juice
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  • 2 Tbsp chopped garlic
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 green chilli , shredded
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  • 1 shallot , finely sliced
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  • 3 limes , juiced
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  • 250.0g piece of skinless plaice...
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  • a handful of coriander leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/4 teaspoons black peppercorn...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 large lemon, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 green onions, cut into 1-inch...
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  • 2 medium carrots, scraped and cu...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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  • 2 lb bones and trimmings of whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 1-2 fresh red chillies, seeded a...
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  • Salt
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  • 1 1/2 lb halibut, turbot, sea ba...
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  • Juice of 3 limes
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/4 teaspoons black peppercorn...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • Olive oil
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  • 16 sand dab fillets
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  • 2 lemons
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • lemon wedge (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 4 (6 ounce) flounder fillets
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • skinned flounder fillets
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  • smoked paprika
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  • finely ground sea salt
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  • cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • 1 flounder skeleton
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  • 1 cup cornstarch
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 3/4 teaspoon ground turmeric
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  • 2 garlic cloves
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  • 1/2 cup oil
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  • 1 teaspoon whole cumin seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all