• 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 9-inch square or round salt block
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  • 1 pound sushi-grade yellowtail f...
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  • 2 Tellicherry peppercorns
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  • 4 dried green peppercorns
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  • 4 Szechuan peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lemons , peel and white pith r...
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  • 4 tbsp olive oil
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  • 8 small plaice fillets (about 10...
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  • 50.0g roasted flaked almonds
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  • 2 handful mixed herbs (tarragon,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Balsamic Vineg...
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  • 1 Tbsp. Bertolli® Extra Virgin O...
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  • 2 tsp. chopped chervil
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  • 1 lb. asparagus, steamed and cut...
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  • 1 large tomato, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 green chilli , shredded
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  • 1 shallot , finely sliced
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  • 3 limes , juiced
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  • 250.0g piece of skinless plaice...
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  • a handful of coriander leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 small sprigs dill
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  • 1 small yellow squash
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    +
  • 1 small zucchini
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  • Olive oil for drizzling
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    +
  • 2 carrots
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup salted roasted almonds,...
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  • 1/2 cup golden raisins, chopped
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    +
  • 1/4 cup drained small capers
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  • 6 tablespoons almond oil or cano...
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 turbot fillets
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    +
  • 1/2 cup chopped fennel fronds
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    +
  • 3 tbsp olive oil
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    +
  • 2 zucchini
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    +
  • 1/2 sweet onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (2-inch) piece peeled fresh gi...
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    +
  • 1 large lemon, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 whole fish, about 1 pound each...
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  • 1 cup fresh herbs such as tarrag...
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    +
  • Olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 pound thinly cut pancetta or c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 green onions, cut into 1-inch...
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    +
  • 2 medium carrots, scraped and cu...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped fennel or celery
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    +
  • 1 cup chopped tomatoes
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    +
  • 1/2 cup water or bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon fennel seeds, crush...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 2 lb bones and trimmings of whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1-2 fresh red chillies, seeded a...
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    +
  • Salt
    -
    +
  • 1 1/2 lb halibut, turbot, sea ba...
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    +
  • Juice of 3 limes
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 plaice fillet per person
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    +
  • olive oil
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    +
  • 1/2 lemon per plaice
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    +
  • dried oregano
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/8 teaspoon dried oregano
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    +
  • 1/8 teaspoon dried thyme
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    +
  • 1/2 medium orange , sliced thinly
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 1/8 teaspoon black pepper , ground
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tbsp olive oil or melted butter
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    +
  • 1 1/2 lb thin fish fillets, like...
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    +
  • salt and pepper, or a pinch of c...
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    +
  • chopped fresh parsley leaves (op...
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    +
  • lemon wedges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Olive oil
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    +
  • 16 sand dab fillets
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    +
  • 2 lemons
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    +
  • Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 cup wood chips, soaked
    -
    +
  • 1 lemon, halved
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    +
  • 1 whole flounder
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Freshly ground black pepper
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    +
  • 1 1/2 to 2 pounds flounder fillets
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    +
  • 2 lemons, thinly sliced
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    +
  • 3 cups olive oil
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    +
  • 1 small bunch fresh parsley, tho...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4 ounce) flounder fillets
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    +
  • vegetable oil cooking spray
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • skinned flounder fillets
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    +
  • smoked paprika
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    +
  • finely ground sea salt
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    +
  • cayenne pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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