• 8 Ingredients
  • 3/4 teaspoon fennel seeds
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  • 1/8 teaspoon crushed red pepper...
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  • 1 tablespoon olive oil
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  • 1 small fennel bulb, thinly slic...
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  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a handful of fresh oregano or ba...
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  • a bunch of spring onions trimmed...
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  • 4 cloves of garlic peeled and fi...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large carrot, peeled and cut i...
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  • 2/3 cup thinly sliced fresh suga...
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  • 1/2 of a medium yellow squash, c...
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  • 12 cherry tomatoes, cut in half
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  • 2 tablespoons minced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 green chilli , shredded
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  • 1 shallot , finely sliced
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  • 3 limes , juiced
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  • 250.0g piece of skinless plaice...
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  • a handful of coriander leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 small sprigs dill
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  • 1 small yellow squash
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  • 1 small zucchini
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  • Olive oil for drizzling
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  • 2 carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/4 teaspoons black peppercorn...
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 teaspoon dried oregano
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  • 1 1/2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) flounder fillets
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 large lemon, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 green onions, cut into 1-inch...
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  • 2 medium carrots, scraped and cu...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large red onions, cut into 1/4...
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  • 1/4 cup sunflower oil
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  • 1 package (10 ounces) frozen art...
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  • 1 cup small cherry or grape toma...
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup Vegenaise
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  • 2 tbsp coarse-seeded mustard
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  • 1 tbsp Dijon mustard
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  • 1 cup plain gluten-free bread cr...
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  • 1 tbsp Old Bay seasoning
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated lemon rind...
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 1/4 teaspoons black peppercorn...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 plaice fillet per person
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  • olive oil
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    +
  • 1/2 lemon per plaice
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    +
  • dried oregano
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon dried thyme
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    +
  • 1/2 medium orange , sliced thinly
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  • 1 tablespoon fresh parsley , cho...
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  • 1/8 teaspoon black pepper , ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Olive oil
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  • 16 sand dab fillets
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  • 2 lemons
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  • Salt and pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil, for sauteing
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  • 1/2 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 red bell pepper, cut in strips
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  • 1 green bell pepper, cut in strips
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced fresh tarrag...
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  • 2 tomatoes , 12 ounces total, se...
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  • 8 ounces sweet onions , chopped
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  • 1/4 teaspoon kosher salt
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  • 3 large garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • lemon wedge (optional)
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon extra virgin olive oil
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  • 4 (6 ounce) flounder fillets
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (4 ounce) flounder fillets
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  • vegetable oil cooking spray
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • skinned flounder fillets
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  • smoked paprika
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    +
  • finely ground sea salt
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    +
  • cayenne pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon dried basil
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  • 1/4 teaspoon lemon-pepper seasoning
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    +
  • 1/4 teaspoon dill weed
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    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • 12 cherry tomatoes, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 teaspoon capers , rinsed
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    +
  • 1 small italian pepper or other...
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    +
  • 1 sprig Italian parsley , chopped
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    +
  • 1/3 cup finely chopped onion or...
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    +
  • 2 plum tomatoes , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large red onions , cut in thin...
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    +
  • 1 teaspoon grated orange zest
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    +
  • 2 cups artichoke hearts (canned...
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 4 (6 ounce) skinless flounder fi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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