• 11 Ingredients
  • a handful of fresh oregano or ba...
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  • a bunch of spring onions trimmed...
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  • 4 cloves of garlic peeled and fi...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped fennel or celery
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  • 1 cup chopped tomatoes
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  • 1/2 cup water or bottled clam juice
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  • 1 bay leaf
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  • 1/2 teaspoon fennel seeds, crush...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 flounder fillets
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  • 1 teaspoon thyme (fresh off the...
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  • 1 teaspoon parsley
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  • 1 (14 ounce) can diced tomatoes
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  • 2 garlic cloves (minced )
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1-2 teaspoon capers , rinsed
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  • 1 small italian pepper or other...
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  • 1 sprig Italian parsley , chopped
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  • 1/3 cup finely chopped onion or...
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  • 2 plum tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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