LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup fresh brewed coffee, cooled
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  • 1/2 cup prunes (about 12)
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  • 1 tbsp ground flax seeds
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  • 1 tsp canola oil
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  • 2 tsp pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup ground flaxseed
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  • 3 cups instant oats
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  • 1 cup raisins
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  • 2 T brown sugar
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh or soaked dried dates
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  • 1/4 cup almonds
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  • 1/4 cup blueberries (fresh or fr...
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  • 1/4 cup roasted carob powder
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  • 1/4 cup flax seeds (ground)
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  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh dates
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  • 1/4 cup raw carob powder
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  • 1/4 cup hemp protein
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  • 1/4 cup salba (white chia seeds)
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  • 1/4 cup strawberries
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 flax egg: (1 tbsp ground flax...
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  • 1/4 cup + 2 tablespoons virgin c...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (160 g) strawberry or ot...
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  • 1/4 cup (64 g) crunchy natural p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dried sour cherries, or a...
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  • Natural spray oil for pan
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  • 3 egg whites
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  • 1/2 teaspoon salt
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  • 1/3 cup 365 Everyday Value Smoot...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup barely ripe avocado
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  • 1 cup date syrup (I LOVE this st...
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  • 1/4 teaspoon stevia powder or 1/...
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  • 2 teaspoons pure vanilla extract
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  • 1/4 cup light tasting oil (like...
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  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape Nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces dark chocolate (at leas...
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  • 5 tablespoons canola oil or melt...
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  • 1 1/4 cup rolled oats (not instant)
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  • 1 cup dried unsweetened Bing or...
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  • 1 teaspoon freshly grated nutmeg
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  • Nutrition 82% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cup buckwheat flour
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  • 1/2 tsp baking soda
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  • 1/2 tsp cinnamon
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  • 1/4 cup pumpkin puree (canned pu...
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  • 3/4 cup stevia or raw sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked adzuki beans
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  • 1 cup fresh medjool dates, chopped
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  • 1 1/2 cups water
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  • 4 tbsp agave nectar
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  • 1/2 cup unsweetened applesauce
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 stick / 1/2 cup unsalted butte...
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  • 1/3 cup natural cane sugar
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  • 1/2 cup packed muscavado sugar
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  • 1/4 tsp. sea salt
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  • 1 egg, room temperature
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 175 g vegan or dairy free margarine
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  • 125 g self raising flour
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  • 225 g caster sugar
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  • 3 flax eggs
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  • 100 g dark chocolate
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 (12-oz) package organic dark-c...
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  • 3 Tbsp unrefined coconut oil, pl...
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  • 1 (15-oz) can organic black bean...
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  • 3 flax eggs (or organic, pasture...
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  • ½ cup real maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup cocoa
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  • 1/2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/4 cup butter or non-hydrogenat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 c whole wheat flour
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • 3/4 cup almond butter, my favori...
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  • 1/2 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 16 Ingredients
  • Cooking-oil spray
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  • 1 cup regular rolled oats
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  • 1/3 cup oat bran
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  • 3 tablespoons flax seeds
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  • 1 cup whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 ripe pears
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  • 125 g dairy free margarine
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  • 250 g caster sugar
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  • 1 tsp vanilla extract
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  • 2 flax eggs (2 tbsp of ground fl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp flax seed, ground
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  • 1/4 cup warm water
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  • 1 cup organic powdered sugar
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  • 3 tbsp canola oil
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  • 3/4 cup whole wheat pastry flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups old-fashioned rolled...
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  • 1 cup cooked quinoa, cooled
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  • 1 cup coarsely chopped raw almonds
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  • 1/2 cup ground flaxseed
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all