LC
Low carb
  • 6 Ingredients
  • 2/3 cup dry red wine
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  • 2/3 cup soy sauce
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  • 6 large cloves of garlic, peeled...
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  • 1/3 cup chopped flat-leaf parsley
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  • Coarsely ground black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (1/2-pound) skirt steak, cut c...
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  • 1 cup coarsely chopped flat-leaf...
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  • 2 large garlic cloves
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon dried hot red-peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • ⅔ cup dry red wine
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  • ⅔ cup soy sauce
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  • 6 large cloves of garlic, peeled...
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  • ⅓ cup chopped flat-leaf parsley
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  • Coarsely ground black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1/2 cup (about 15) peeled garlic...
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  • 1/3 cup Sherry wine vinegar
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 flat anchovies, drained, or 1...
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  • 2 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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  • 2 to 3 teaspoons water (optional)
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  • 2 (1 3/4-inch-thick) porterhouse...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons coarsely crumb...
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  • 1 1/2 teaspoons red-wine vinegar
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  • 1 1/2 teaspoons drained bottled...
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  • 1/4 teaspoon minced garlic
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  • 1/8 teaspoon anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • ¼ beef stock cube
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  • large handful watercress
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  • 2 sirloin steaks , about 140g/5o...
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  • 2 tomatoes
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 15 g unsalted English butter by...
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  • 1 tbsp olive oil by Sainsbury’s
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  • 250 g pack closed cup chestnut m...
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  • 1 large leek, washed, trimmed an...
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  • ½ x 100g bunch spring onions, tr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon pepper
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  • 2 tablespoons olive tapenade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 8 garlic cloves, chopped
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  • 28 g pack fresh flat leaf parsle...
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  • 8 tablespoons olive oil by Sains...
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  • 2 tablespoons Sainsbury's sherry...
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  • Juice of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 17 Ingredients
  • The spice rub:
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon coriander seed
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  • 1 teaspoon fennel seed
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  • 1 teaspoon cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds New York strip steaks,...
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  • 2 tablespoons olive oil
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  • 8 tablespoons balsamic vinegar,...
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  • 1/2 teaspoon Montreal steak seas...
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  • 1 (8-ounce) package baby bella m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp olive oil by Sainsbury's
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  • 1 small onion, finely chopped
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  • 1 garlic clove, crushed
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  • 2 carrots, finely diced
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  • 2 sticks celery, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2/3 cup flat-leaf parsley...
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  • 1 garlic clove, minced
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  • 6 anchovy fillets
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  • 2 tablespoons drained capers
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  • 1 teaspoon red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 3/4 pounds flank steak
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  • 2 tablespoons olive oil
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  • 1 tablespoon Greek seasoning
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  • Sour Cream-Cucumber Sauce (optio...
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  • Garnish: fresh flat-leaf parsley...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves garlic
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  • 1/4 cup flat leaf parsley
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  • 1/4 cup cilantro
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  • 1 Tbsp. crushed red chili
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  • Zest of 2 lemons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 beef shoulder top blade (flat...
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  • 1 cup thick-and-chunky salsa, di...
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  • 2 tablespoons fresh cilantro
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  • 24 large corn tortilla chips
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  • 1/2 cup guacamole
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (8 ounce) flat iron steaks (to...
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  • 1 large red onion , sliced (1/2-...
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  • 2 tablespoons olive oil
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  • 2 teaspoons basil
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  • 2 medium red bell peppers , quar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 4 fresh salmon steaks , 1-inch t...
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  • 2 shallots , minced
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  • 1 cup plain nonfat yogurt
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  • Tarragon Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 whole roasted red peppers, fro...
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  • 2 garlic cloves
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  • 6 tablespoons extra virgin olive...
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  • 1 cup good quality pitted black...
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  • 1 (2-2 1/2 lb) center cut beef t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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