- Southern Living
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- Cook time:
- 4 Ingredients
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2 (1-lb.) flat-iron or flank steaks
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4 tsps vegetable oil
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3 1/2 tsps Montreal steak seasoning
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1/2 tsp kosher salt
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Food Network
-
- Cook time:
- 13 Ingredients
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Olive oil
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4 (8-oz) flat iron steaks
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4 to 5 cloves garlic
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2 sticks butter, room temperature
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1 tsp kosher salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 12 Ingredients
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1 Tbsp cracked black pepper
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1 oz crumbled blue cheese
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1 1/2 lbs flat iron steak
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3 Tbsps softened unsalted butter
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1 Tbsp chopped fresh chives
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Beef Board Recipes
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- Cook time:
- 10 Ingredients
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2 beef shoulder top blade (flat iron)...
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1/3 cup salted shelled pistachios, to...
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1 Tbsp chopped fresh thyme
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2 tsps steak seasoning blend
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4 medium portobello mushrooms, stems...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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LC
Low carb
- Williams-Sonoma
-
- Cook time:
- 11 Ingredients
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1/2 cup fresh white bread crumbs
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1/3 cup grated Romano or Parmigiano-R...
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1/3 cup chopped salami, preferably Genoa
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3 Tbs. coarsely chopped toasted pine...
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3 large garlic cloves, finely chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Epicurious
-
- Cook time:
- 6 Ingredients
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2/3 cup dry red wine
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2/3 cup soy sauce
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6 large cloves of garlic, peeled and...
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1/3 cup chopped flat-leaf parsley
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Coarsely ground black pepper, to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 9 Ingredients
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flank steak (or skirt, or really what...
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olive oil
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salt and pepper
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3 garlic cloves
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fresh thyme sprigs
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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- Beef Board Recipes
-
- Cook time:
- 13 Ingredients
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4 beef shoulder top blade (flat iron)...
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6 ears fresh sweet corn, in husks
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2 Tbsps butter, softened
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1 tsp fresh lime juice
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1 medium poblano pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food Network
-
- Cook time:
- 6 Ingredients
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4 Tbsps cracked black pepper
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1/8 tsp ground allspice
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6 (4-oz) flat iron steaks (flank stea...
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1/4 cup chopped green peppercorns
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Chopped fresh rosemary leaves, for ga...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 9 Ingredients
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1 ½ lbs beef flank steak
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1 jar (16 ozs) Frontera Chipotle Sals...
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2 Tbsps Worcestershire sauce, divided
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1 Tbsp soy sauce
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2 Tbsps olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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1 cup cilantro leaves
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1 cup flat-leaf parsley leaves
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3 Tbsps water
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2 Tbsps extravirgin olive oil
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1 Tbsp fresh lime juice
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.9
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 8 Ingredients
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1 1/2 lbs flank steak
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Coarse salt and ground pepper
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1 Tbsp plus 1/4 cup olive oil
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1 to 2 cloves garlic
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1 bunch flat-leaf parsley, stemmed (a...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Williams-Sonoma
-
- Cook time:
- 17 Ingredients
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5 cups canola oil
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2 sweet onions, such as Walla Walla,...
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Kosher salt, to taste, plus 2 tsp.
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2 cups semolina flour
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2 Tbs. all-purpose flour
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- Food & Wine
-
- Cook time:
- 13 Ingredients
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1 cup coarse dry bread crumbs
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1/2 cup chopped flat-leaf parsley
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1/2 cup shredded Italian Fontina chee...
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1/4 cup green olives, pitted and chop...
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1/4 cup freshly grated Parmesan chees...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Epicurious
-
- Cook time:
- 11 Ingredients
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1 1/2 lbs trimmed flank steak
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1 1/2 tsps kosher salt
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1/2 tsp ground cumin
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1/2 tsp ground coriander
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1/4 tsp black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
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1 (1-lb) flank steak, trimmed
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1 Tbsp bottled minced garlic
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1/2 tsp salt
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1/4 tsp black pepper
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Cooking spray
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 19 Ingredients
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1 ½ cups dry red wine
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½ cup Dijon mustard
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¼ cup packed dark brown sugar
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8 garlic cloves, crushed and peeled
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3 large shallots, coarsely chopped
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 tsp ground chipotle chile pepper
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1 tsp paprika
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1/4 tsp salt
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1 (1-lb) flank steak, trimmed
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1 tsp olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- The Food Freak
-
- Cook time:
- 17 Ingredients
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About a 1 1/2 Lb Flank steak, Prefera...
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4-5 Limes
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2 Scallions, Chopped
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3 Garlic Cloves, Grated
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A knob of Ginger, Grated
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: High
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- Williams-Sonoma
-
- Cook time:
- 10 Ingredients
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1 flank steak, about 3 lb.
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2 Tbs. extra-virgin olive oil
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Salt and freshly ground black pepper,...
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1 1/2 cups firmly packed fresh flat-l...
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6 garlic cloves, quartered
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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LC
Low carb
- Southern Living
-
- Cook time:
- 5 Ingredients
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1 3/4 lbs flank steak
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2 Tbsps olive oil
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1 Tbsp Greek seasoning
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Sour Cream-Cucumber Sauce (optional)
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Garnish: fresh flat-leaf parsley sprigs
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Sunset
-
- Cook time:
- 8 Ingredients
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2 bunches spring onions*, halved leng...
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1 rib-eye steak (about 1 lb.)
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1/4 cup olive oil
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1/4 cup red wine vinegar
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1 garlic clove, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food & Wine
-
- Cook time:
- 7 Ingredients
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2/3 cup flat-leaf parsley leaves
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1 garlic clove, minced
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6 anchovy fillets
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2 Tbsps drained capers
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1 tsp red wine vinegar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 7 Ingredients
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¼ beef stock cube
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large handful watercress
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2 sirloin steaks , about 140g/5oz each
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2 tomatoes
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3.0 tbsp olive oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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4 medium carrots, cut crosswise into...
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6 bacon slices, cut crosswise into 1/...
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1 cup fine fresh bread crumbs
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1/4 cup finely chopped fresh flat-lea...
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2 garlic cloves, minced
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 1.7
- Total fat: High
- Show all
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