LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound pizza dough, thawed if f...
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 head cauliflower, sliced
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  • 1 red chili pepper, thinly sliced
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  • 1 cup fresh flat-leaf parsley le...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 bagged store-bought large flat...
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  • extra-virgin olive oil
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  • 2 cups mascarpone
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  • 1 cup crumbled gorgonzola blue c...
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  • 3 large onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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  • 2 beefsteak or heirloom tomatoes...
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  • 2 roasted red bell peppers, cut...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
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  • 1 tablespoon extra-virgin olive...
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  • 1 cup walnut halves, toasted
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  • 1 1/2 cups feta cheese, crumbles
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds ground pork or turkey
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon grill seasoning
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  • 2 teaspoons fennel seeds
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  • 1 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 lamb hearts
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  • 1 garlic clove, minced
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  • 3 tbsp pomegranate molasses
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  • 2 tsp chilli flakes
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  • Juice of half a lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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  • 2 heaped tablespoons fresh thyme...
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  • 1/2 teaspoon cayenne
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  • 1 level tablespoon ground cumin
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  • 1/4 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1.75 t dry active yeast (from on...
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  • 2 c water (110 degrees f)
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  • 2 T extra-virgin olive oil, plus...
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  • 1 T sugar
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  • 1 t salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces smoked trout
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  • 1 (8-oz.) package cream cheese,...
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  • 2 green onions, sliced
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  • 1/4 cup loosely packed fresh par...
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  • 5 teaspoons horseradish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 large bunches chard (white, gr...
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  • 1 pound spinach
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  • 1 large bunch black kale (also c...
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  • 1 bunch broccoli rabe, leaves only
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  • 1/2 bunch cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 medium beets (red and golden)...
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  • 5 tablespoons plus 1/2 cup extra...
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  • 1 teaspoon salt
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  • 2/3 cup water
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  • 6 medium carrots with green tops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 medium beets (red and golden)...
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  • 5 tablespoons plus 1/2 cup extra...
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  • 1 teaspoon salt
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  • 2/3 cup water
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  • 6 medium carrots with green tops
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
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  • 2 eggplants, cut into 1/3-inch s...
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    +
  • 2 beefsteak or heirloom tomatoes...
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    +
  • 2 roasted red bell peppers, cut...
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    +
  • 1 tbsp extra-virgin olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 eggplant (about 3/4 pound)
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  • 1/2 yellow bell pepper
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  • 1/2 red bell pepper
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  • 1 onion
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  • 1 large garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-pound) eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 2 green onions, sliced
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  • 1/4 cup loosely packed fresh par...
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  • 5 teaspoons horseradish
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  • 1 tablespoon chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fruity dry red wine
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon black peppercorns
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  • 4 sprigs fresh thyme
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  • 3 tablespoons rice wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flat-leaf parsley, a han...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 tablespoon extra-virgin olive...
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  • 4 flat breads or pitas, cut into...
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  • 1 1/2 cups feta cheese, crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons freshly chopped fl...
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  • Freshly ground black pepper
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  • 1 (8-ounce) container mascarpone...
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  • 2 (16-ounce) store-bought pizza...
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  • 1 cup toasted walnuts, roughly c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 red seedless grapes
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  • 1 cup flat leaf parsley , chopped
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  • 3 tablespoons extra-virgin olive...
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  • 2 lbs ground pork or turkey
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  • 4 flat bread
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Spanish onion, chopped
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  • 2 round, ripe tomatoes, chopped
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  • 1 tablespoon ketchup
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  • 4 cloves garlic, chopped
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  • 1 tablespoon parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • A good handful shelled pistachio...
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  • 4 level tablespoons sumac, if yo...
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  • A bunch of fresh flat-leaf parsl...
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  • A small bunch fresh mint, leaves...
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all