LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • Two 12-ounce balls of pizza doug...
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  • All-purpose flour
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 6 medium golden beets
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon Madras curry powder
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  • 1 leek, white part only, finely...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 eggplant
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  • For the dough:
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  • 1 2⁄3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 envelope active dry yeast
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  • 2 tablespoons sugar
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  • 2 cups bread flour, plus more fo...
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  • 3/4 cup warm water
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  • 2 teaspoons chopped rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 small eggplant
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 3 small tomatoes, sliced
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  • 1 cup fresh basil leaves
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 1 red bell pepper, thinly sliced
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  • 4 6-1/2-inch whole-wheat pitas,...
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon coarsely chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • The Compote:
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  • 3 apples, peeled, cored and diced
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  • 1/3 cup apple juice
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  • 1/2 teaspoon cinnamon
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 4 6-1/2-inch whole-wheat pitas...
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  • Freshly ground pepper to taste
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup chopped walnuts
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  • 3 cups thinly sliced onions
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  • 2 teaspoons balsamic vinegar
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  • 1/2 cup finely crumbled blue cheese
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  • Freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1.75 t dry active yeast (from on...
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  • 2 c water (110 degrees f)
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  • 2 T extra-virgin olive oil, plus...
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  • 1 T sugar
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  • 1 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces smoked trout
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  • 1 (8-oz.) package cream cheese,...
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  • 2 green onions, sliced
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  • 1/4 cup loosely packed fresh par...
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  • 5 teaspoons horseradish
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 2 green onions, sliced
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  • 1/4 cup loosely packed fresh par...
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  • 5 teaspoons horseradish
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  • 1 tablespoon chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons cumin
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  • 3-4 medium potatoes
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  • 1 cup water
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  • cayenne
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  • 1 1/2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 bulb fennel, quartered, cored...
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  • 1 red bell pepper, thinly sliced
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  • 4 6-1/2-inch whole-wheat pitas o...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 sweet potato, peeled and sli...
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  • 1/2 small red onion, thinly sliced
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  • 2 sprigs fresh rosemary, leaves...
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  • 3 tablespoons olive oil
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  • Flour, for dusting surface
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fig jam (from a 6-ounce...
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  • 2 (12 ounce) balls pizza dough,...
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  • 1 pinch crushed red pepper flake...
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  • 1 garlic clove , minced
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  • 1 teaspoon minced fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 green bell pepper
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  • 1 small eggplant
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  • 1 red bell pepper
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  • FOR THE DOUGH
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound assorted wild mushrooms...
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  • 1 ricipe flatbread
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  • 1/2 cup fresh mozzarella
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  • Salt and freshly ground pepper
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  • 1 tablespoon unsalted butter
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all