• 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 teaspoons grated lime rind
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon chipotle chile powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon chopped fresh tarragon
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  • 2 garlic cloves, minced
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  • 2 teaspoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups dry red wine
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  • ½ cup Dijon mustard
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  • ¼ cup packed dark brown sugar
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  • 8 garlic cloves, crushed and peeled
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  • 3 large shallots, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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  • 1 small clove garlic, halved
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  • 1/2 cup low-sodium nonfat chicke...
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  • 2 tablespoons cilantro
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  • 1 tablespoon cilantro, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 2 garlic cloves, pressed
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  • 1 teaspoon Aleppo pepper
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  • 1/4 teaspoon coarse kosher salt
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-oz grass-fed flank steaks
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  • Salt-free Cajun or Blackening Se...
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  • 2 cups broccoli florets
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  • 1 tbsp coconut oil
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  • 3 to 4 cloves garlic (or more),...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/4 cup soy sauce
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  • 4 sliced plums
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  • 4 halved baby bok choy
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, pressed
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  • 1 teaspoon Aleppo pepper
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  • 1/4 teaspoon coarse kosher salt
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. Asian grilling rub*
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  • 1 tsp. kosher salt
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  • 1 lb. flank steak, about 1 inch...
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  • 1/4 cup Asian grilling glaze*
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  • 1 Tbs. peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • Apple Barbecue Sauce
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  • 6 onion rolls, split
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  • 6 tomato slices
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  • Leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 pound flank steak
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  • 2 tablespoons balsamic vinegar
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  • Salt and pepper
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  • 1/2 cup good quality blue cheese...
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  • Chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound flank steak, sliced*
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  • 3 tablespoons soy sauce
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  • 1 tablespoon dry sherry (I used...
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  • 2 tablespoons low-sodium chicken...
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  • 5 tablespoons oyster sauce (can...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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  • 1 tablespoon canola oil
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  • 1 pound flank steak, thinly slic...
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  • kosher salt and black pepper
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  • 1/2 pound snow peas, halved leng...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ½ lbs flank steak, preferably...
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  • 1 ½ teaspoons chili powder
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  • 1 teaspoon cumin
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  • 1 teaspoon coriander
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  • ½ teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 1 3/4-pound flank steak
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup dry red wine
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  • 1/4 cup pure olive oil
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  • 4 large garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large garlic clove
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds flank steak
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  • 2 teaspoons salt
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  • Juice of 3 limes
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  • 4 garlic cloves, minced
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  • 2 tablespoons canned chipotle ad...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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  • 1/2 cup coarsely chopped fresh g...
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  • 1/4 cup Honey
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  • 1/4 cup ketchup
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  • 1/4 cup tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon honey
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  • 5 tablespoons reduced-sodium soy...
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon finely shredded fresh...
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  • 1 1/2 pounds flank steak, thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 cloves garlic, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 garlic cloves, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • flank steak (roughly 1 ½ pounds)
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  • 2 tablespoons olive oil, plus a...
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  • 2 cloves garlic, pressed through...
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  • ½ teaspoon lime zest
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  • 2 tablespoons limejuice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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