- 13 Ingredients
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1 1/2 lb flank steak
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1/2 tsp cumin
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2 garlic cloves, crushed
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1/2 tsp kosher salt
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fresh cracked pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 19 Ingredients
-
4½ tsps extra‐virgin olive oil
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1 ear corn, kernels removed
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¾ cup canned black beans, rinsed
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1 red bell pepper, stemmed, seeded, a...
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½ jalapeno chile, stemmed, seeded, an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Sunset
-
- Cook time:
- 15 Ingredients
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1 flank steak (1 1/2 to 1 3/4 lbs.)
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5 Tbsps soy sauce, divided
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1 Tbsp vegetable oil
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1 cup reduced-sodium chicken broth
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1/4 cup rinsed and drained salted fer...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 14 Ingredients
-
1/2 cup brown rice (makes 1 3/4 cups...
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1 small clove garlic, halved
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1/2 cup low-sodium nonfat chicken bro...
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2 Tbsps cilantro
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1 Tbsp cilantro, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 9 Ingredients
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1/2 cup KRAFT Zesty Italian Dressing
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Juice from 2 limes, divided
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2 beef flank steaks (3 lb.)
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1/4 cup KRAFT Barbecue Sauce, any flavor
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1 can (15 oz.) black beans, rinsed
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 10 Ingredients
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2 avocados, halved, pitted and diced
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2 romaine hearts, cut into spears
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Kosher salt and freshly ground black...
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Bush's® Black Bean Fiesta Grillin' Be...
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3 Tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- A Dash of Sass
-
- Cook time:
- 11 Ingredients
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1 1/2 to 1 3/4 lbs flank steak*
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2 Tbsp olive oil
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1/2 tsp lime zest
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3 tsp agave nectar
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1/2 tsp minced garlic
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- For the Love of Cooking
-
- Cook time:
- 13 Ingredients
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flour tortilla
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flank steak
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Lettuce, chopped
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Black Bean
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1/2 cup Avocado
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 14 Ingredients
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6 garlic cloves, minced
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3 Tbsps vegetable oil
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2 Tbsps vegetable oil
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4 Tbsps olive oil
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2 onions, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 15 Ingredients
-
1 cup frozen corn, thawed
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1/2 cup drained canned black beans
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1/2 cup finely chopped red bell pepper
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1 jalapeño pepper, seeded and finely...
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1 garlic clove, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- For the Love of Cooking
-
- Cook time:
- 13 Ingredients
-
Flour Tortilla
-
flank steak
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Lettuce, chopped
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black beans, rinsed, drained and warmed
-
1/2 x avocado, diced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
LF
Low fat
- Campbell's Kitchen
-
- Cook time:
- 6 Ingredients
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1 beef flank steak (about 1 1/2 lbs)
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1 Tbsp vegetable oil
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1 jar (16 ozs) Pace® Picante Sauce
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1 cup canned black beans, rinsed and...
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8 corn tortillas (6-inch), warmed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 8 Ingredients
-
1 1/2 lb flank steak, cooked with lim...
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1 recipe Creamy Lime-Cilantro Dressing
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1 large head romaine lettuce
-
1 pint cherry or grape tomatoes, slic...
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1 red onion, sliced thin
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 16 Ingredients
-
3 Tbsps black bean garlic paste
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2 Tbsps hoisin sauce
-
1 Tbsp soy sauce
-
1 tsp Chinese five- spice powder
-
1 tsp Asian sesame oil
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
1 lb flank steak
-
1 clove garlic, halved
-
2 tsp low-sodium soy sauce
-
1/2 tsp sweet paprika
-
1 tsp extra light olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Beef Board Recipes
-
- Cook time:
- 9 Ingredients
-
1 beef flank steak (about 1-1/2 lbs)
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1 can (14-1/2 ozs) diced tomatoes wit...
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3/4 cup chopped fresh cilantro, divided
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1/3 cup fresh lime juice
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2 Tbsps olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- 20 Ingredients
-
6 Tbsps extra virgin olive oil (EVOO)...
-
2 medium yellow onions, 1 finely chop...
-
1 Tbsp plus 2 tsps ground cumin, divided
-
3 Tbsps fresh thyme (5-6 sprigs), lea...
-
3 cups chicken stock, divided
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Serious Eats
-
- Cook time:
- 14 Ingredients
-
1 3/4 lbs flank steak
-
2 tsps salt
-
Juice of 3 limes
-
4 garlic cloves, minced
-
2 Tbsps canned chipotle adobo sauce
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 1.8
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 16 Ingredients
-
1 Tbsp chili oil
-
1 Tbsp fermented black beans
-
1 tsp toasted sesame seeds
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1 Tbsp soy sauce
-
3 cups cooked angel hair pasta, al dente
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Food Network
-
- Cook time:
- 27 Ingredients
-
Salt and freshly ground black pepper
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2 cloves garlic, smashed
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2 cloves garlic, minced
-
1 cup dried black beans, soaked overn...
-
1 cup diced green bell pepper
- Show all (27)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- How Sweet It Is
-
- Cook time:
- 22 Ingredients
-
1 (2 lb, 1-inch thick) flank steak
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1/3 cup tequila
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1/4 cup olive oil
-
1/4 cup lime juice
-
1/2 tsp salt
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 20 Ingredients
-
6 Tbsps extra-virgin olive oil, divid...
-
2 medium yellow skinned onions, 1 fin...
-
3 cups chicken stock, divided
-
1 Tbsp plus 2 tsps ground cumin, divided
-
3 Tbsps fresh thyme, 5 or 6 sprigs, c...
- Show all (20)
- Nutrition by Foodily 95% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Beef Board Recipes
-
- Cook time:
- 12 Ingredients
-
1 beef flank steak (about 1-1/2 to 2...
-
2 chipotle peppers in adobo sauce, fi...
-
3 medium ears corn, unhusked
-
9 cups coarsely chopped romaine lettuce
-
1-1/2 cups chopped tomatoes
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 13 Ingredients
-
3 Tbsps olive oil
-
3 tsps jerk seasoning (purchased or p...
-
1 tsp salt + more to taste
-
1 1/2 lb piece of flank steak
-
4 cloves garlic, sliced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 12 Ingredients
-
1 large onion, thinly sliced
-
1 medium red bell pepper, cut into st...
-
1 medium green bell pepper, cut into...
-
1 beef flank steak (2 lb), cut into 8...
-
2 Tbsps chili powder
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
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