• 10 Ingredients
  • 1 cup chopped onion
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  • 3/4 cup beef broth
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  • 1 cup red wine
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  • 2 tablespoons chopped fresh rose...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • One flank steak
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  • 1 cup fresh parsley
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 flank steak (anywhere from 1 t...
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  • 1 cup rum
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  • 1 lemon, cut in half and squeezed
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  • 1/4 cup soy sauce
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 pounds flank steak
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  • 1 carrot, chopped
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  • 2 ribs celery, chopped
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  • 1 onion, quartered
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  • 5 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
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  • 2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 2 cloves sliced garlic
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  • 1 pound summer squash (about 2),...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup finely chopped onion
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  • 3/4 cup low-salt beef broth
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  • 3/4 cup Merlot or other dry red...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound flank steak
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  • 2 tablespoons balsamic vinegar
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  • Salt and pepper
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  • 1/2 cup good quality blue cheese...
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  • Chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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