• 17 Ingredients
  • Four 4-ounce salmon fillets
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  • 4 teaspoons white vinegar
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  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 3 tablespoons lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons whole black peppercorns
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  • 500 g (18 ounces) beef filet or...
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon Shaoxing wine (or d...
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  • 2 teaspoons potato starch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • four 6 oz Salmon fillets
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  • Sea Salt or Kosher Salt
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  • fresh cracked Black pepper
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  • 2 Tablespoons Grape Seed Oil (or...
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  • 1/4 cup Sake
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T soy sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound salmon fillet, skin removed
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  • Kosher salt and pepper
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  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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  • ¼ cup shoyu or gluten-free tamari
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  • Zest and juice of 2 limes (zest...
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  • ¼ cup unrefined olive oil or mel...
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  • 1 Tablespoon 100% pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup maple syrup
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  • 1/2 cup low-sodium soy sauce
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  • 3 cloves garlic, finely chopped
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  • 2 tbsp peeled and grated fresh g...
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  • 2 tbsp Asian fish sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small head bok choy, thickly s...
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  • 1 red bell pepper, thinly sliced...
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  • 4 6-ounce halibut fillets
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  • 1/2 teaspoon black pepper
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  • 3 scallions (white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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  • 4 (4- to 6-ounce) Arctic char fi...
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  • Juice of 1/2 lemon
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  • 1 teaspoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound domestically farmed tila...
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, peeled and smashed
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  • 1 inch fresh ginger, grated, abo...
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  • 1 jalapeño pepper, roughly chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skin-on salmon fillets (6-ounc...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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  • 3/4 pound broccoli florets
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  • 2 tablespoons high-heat cooking oil
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  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, chopped
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  • 1/2 inch piece fresh ginger, pee...
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  • 1/2 inch piece lemon grass, chopped
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  • 1/2 lb white shrimp, peeled, cle...
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  • 1 teaspoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup brown sugar
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  • 1/4 cup plus 2 tablespoons bourb...
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  • 1/4 cup olive oil
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespooons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons grated fresh ginger
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  • 4 6-ounce pieces white fish fill...
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  • 2 tablespoons plus 1 teaspoon ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 whole branzino (a little under...
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  • 1 T sesame oil
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  • Salt and pepper to taste
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  • 2 lemon wedges
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  • 1 T soy sauce and some wasabi fo...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 large scallops, patted dry
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons grated or finely...
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  • 1/2 cup apricot jam
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup cranberry chutney
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  • 1 teaspoon grated fresh orange rind
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  • 2 tablespoons fresh orange juice
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  • 2 teaspoons low-sodium soy sauce
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  • 1/2 teaspoon dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon finely grated peeled...
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  • 1 bunch flat-leaf spinach, trimm...
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  • 1 tablespoon toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon ground white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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  • 4 x salt and fresh ground pepper
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  • 6 oz dried soba noodles
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  • 1/2 cup Vegetable Broth
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  • 2 tbsp Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all