• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup chicken stock
    -
    +
  • 6 x baby artichoke hearts , halved
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 6 oz halibut fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Black quinoa, cook accordi...
    -
    +
  • 16 ounces Wild Salmon, trim to 4...
    -
    +
  • Olive Oil
    -
    +
  • a few pinches Smoked Paprika
    -
    +
  • a few pinches Garlic Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup raw shrimp (fresh or froze...
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • ½ teaspoon pepper
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound medium shrimp, shelled...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • Kosher salt
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 2 cups cilantro leaves, plus mor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup quinoa, rinsed well
    -
    +
  • 2 cups chopped broccoli
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 pound boneless, skinless tilap...
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8-10 sea scallops
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • 1 cup quinoa, prepared according...
    -
    +
  • 1 large tomato, diced
    -
    +
  • 1 green or red bell pepper, seed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1 piece fresh ginger (about 2 in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 cups cooked red quinoa
    -
    +
  • 1/2 medium red onion, lightly ca...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
    -
    +
  • 2 Tbsp. finely chopped fresh par...
    -
    +
  • Juice of 1 fresh orange
    -
    +
  • ¼ tsp. sea salt
    -
    +
  • ¼ tsp. freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 jumbo shrimp
    -
    +
  • 2 sprigs thyme
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
    -
    +
  • 250 ml hot white chicken stock
    -
    +
  • sunflower oil, for deep-frying
    -
    +
  • 1 aubergine, trimmed and cut int...
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 2 eggs
    -
    +
  • 1 cup diced ham
    -
    +
  • 1 stalk green onion, chopped
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 avocado (about 8 oz.)
    -
    +
  • 1 orange (about 8 oz.)
    -
    +
  • 3/4 cup quinoa
    -
    +
  • About 1/2 teaspoon salt
    -
    +
  • 1 pound boned, skinned halibut,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
    -
    +
  • 1 tablespoon ground black pepper
    -
    +
  • Good pinch sea salt flakes, crushed
    -
    +
  • 4 garlic cloves, peeled and very...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
    -
    +
  • 4 center-cut halibut fillets (7...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 cup green olives, pitted and c...
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 packages (10 oz each) frozen s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 5 sun-dried tomatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
    -
    +
  • 2 tablespoons lemon juice, hot
    -
    +
  • 4 tablespoons water, hot
    -
    +
  • 3 egg yolks
    -
    +
  • 1 tablespoon dill, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup quinoa, rinsed
    -
    +
  • Water
    -
    +
  • Salt
    -
    +
  • 1/2 cup full-fat coconut milk (w...
    -
    +
  • 1 leaf of red kale, rib removed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups vegetable stock
    -
    +
  • 1 cup quinoa
    -
    +
  • 3/4 pounds extra-large shrimp, p...
    -
    +
  • kosher salt and ground black pepper
    -
    +
  • 4 tablespoons olive oil, divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup uncooked quinoa (I used...
    -
    +
  • 1/2 pound cooked or uncooked shrimp
    -
    +
  • 1 small onion
    -
    +
  • 3 cloves of garlic
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Medium Eggplant
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tsp canola oil
    -
    +
  • 1 cup quinoa, uncooked
    -
    +
  • 2 cup water
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all