LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
    -
    +
  • 1/3 cup Kosher salt
    -
    +
  • ¼ cup chili powder
    -
    +
  • ¼ cup paprika
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound wild salmon fillet
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 2/3 cup diced shallots
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 fish fillets of your choice, p...
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 orange
    -
    +
  • 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic grated
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoons coriander powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 1 zucchini
    -
    +
  • 1 yellow squash
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1 pound tilapia
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 center cut King salmon fillet...
    -
    +
  • olive oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 50 grams elephant garlic, roughl...
    -
    +
  • 1 teaspoon pimentón
    -
    +
  • 450 grams shrimp, peeled and dev...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 pounds whole salmon fillet...
    -
    +
  • 1 bunch fresh dill, chopped
    -
    +
  • 2-3 tablespoons capers, drained
    -
    +
  • 2/3 cup dry white wine
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 large diver scallops, side mu...
    -
    +
  • 4 6-inch sprigs rosemary
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large lemon, halved crosswise
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Wooden or bamboo skewers, soaked...
    -
    +
  • 1 pound wild salmon fillets, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
    -
    +
  • 1-1/2 pound Shrimp (I Used U10 S...
    -
    +
  • 1 whole Onion, Finely Diced
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 2 cups Arborio Rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds sushi-grade tuna
    -
    +
  • 1/2 cup black pepper, coarsely g...
    -
    +
  • 1/4 cup coarse sea salt
    -
    +
  • 8 zucchini
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
    -
    +
  • 1 cup red onion diced
    -
    +
  • 1 medium sized belgium endive
    -
    +
  • 2 garlic cloves minced
    -
    +
  • 10 pitted kalamata olives chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound of salmon
    -
    +
  • A couple handfuls of potato chip...
    -
    +
  • Zest of 1 lime
    -
    +
  • 3 tablespoons fresh dill, minced
    -
    +
  • 1 teaspoon of olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth or water
    -
    +
  • 1/2 cup dry white wine, such as...
    -
    +
  • juice of 1 seedless orange, plus...
    -
    +
  • juice of 1 lemon, plus 3 slices
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
    -
    +
  • 1/3 cup sliced almonds, divided
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large avocados, cut and peeled
    -
    +
  • 3 Tbsp freshly squeezed lime jui...
    -
    +
  • 3-4 Tbsp light olive oil (light...
    -
    +
  • 1 Tbsp minced shallots or green...
    -
    +
  • 1 Tbsp minced parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 4 6-oz. skinless salmon fillets
    -
    +
  • 1 red Fresno chile or jalapeño,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
    -
    +
  • Olive oil or vegetable oil for c...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1 fennel bulb, trimmed and thinl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • 2 tablespoons olive or grape see...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 4 pieces thickly cut, boneless s...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 2 Tbsp honey mustard or sweet-ho...
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 (4-ounce) halibut fillets, ski...
    -
    +
  • 1 tablespoon freshly chopped par...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 small shallots, peeled and cut...
    -
    +
  • 1/2 cup coarse bread crumbs
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1.5-2 pounds mussels in shells
    -
    +
  • 1 medium fennel bulb, cored and...
    -
    +
  • 1 12 ounce bottle Belgian ale
    -
    +
  • 3 medium shallots, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup chicken stock
    -
    +
  • 6 x baby artichoke hearts , halved
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 6 oz halibut fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all