• 11 Ingredients
  • 2 8-ounce cod fillets (can subst...
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  • 12 ounces dry white wine
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  • 2 tablespoons butter
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  • 1/4 cup minced shallot
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  • 8 ounces coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound extra large shrimp (16-...
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  • 2 teaspoons crushed red pepper f...
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  • pinch of Salt and freshly ground...
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  • 2 tablespoons olive oil or other...
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  • 1 medium yellow onion, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 oz Macadamia Nuts, roasted, co...
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  • 1/2 cup panko bread crumbs or re...
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  • 2 tbsp all-purpose flour
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  • 1/4 cup butter, melted
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  • Vegetable Oil, for brushing foil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons very hot water
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  • 1/2 teaspoon sea or kosher salt
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 cup rice vinegar
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  • 1 hothouse cucumber, seeded, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 3 tablespoons minced shallots
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  • 2 cloves garlic, minced
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  • 2 stalks fresh lemon grass
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    +
  • 1 tablespoon Thai green curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Mayonnaise
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  • 2 tbsp Sweet Chili Sauce
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  • 1 tsp chili-garlic hot sauce, op...
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  • 1 lb tail-on shrimp, shelled but...
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  • 1/2 cup All Purpose Flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.5 lb fresh mussels, brushed an...
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  • 1 tbsp butter
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  • 1 x shallot, chopped finely
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  • 1 x celery branch, diced
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  • 1 x garlic clove, peeled and gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mild red chilis or 1 red bell...
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  • 3-4 small shallots
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  • 3 cloves garlic
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  • 1 teaspoon shrimp paste (optional)
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  • 2 tablespoon coconut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 3 tablespoons Thai green curry p...
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  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
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  • 28 oz. can of peeled whole tomat...
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  • 1 onion, peeled and roughly cho...
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  • 1 cup cilantro, chopped
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  • 2 garlic cloves, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head orange cauliflower, flore...
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  • 1 large shallot, finely chopped
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  • 1 can coconut milk
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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    +
  • 2 Tbs garam masala
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    +
  • 3 medium onions sliced thin acro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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    +
  • 2 heaped teaspoons turmeric
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    +
  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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    +
  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds boneless pork shoulder,...
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  • 14 ounce coconut milk
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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    +
  • A good grind of black pepper
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    +
  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds swordfish steak
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  • 4 tablespoons neutral flavored...
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  • kosher salt and freshly ground b...
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  • 2 limes, juiced, divided
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    +
  • 1/3 cup chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup red onions, diced
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    +
  • 2 tablespoons ginger, finely cho...
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    +
  • 1 small stalk lemongrass, crushe...
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 large leeks, whites and light...
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    +
  • Kosher salt, freshly ground blac...
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    +
  • 2 garlic cloves, sliced
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    +
  • 1 1/2 teaspoon Madras curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canola oil
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    +
  • 10 garlic cloves, chopped
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    +
  • 1 onion, thinly sliced
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups jasmine rice, rinsed
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    +
  • 1/2 cup plus 3 tablespoons unswe...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 4/6 ounce pieces halibut fillet
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons dessicated coconut...
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  • 400 ml regular coconut milk
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    +
  • 4 - 5 pandan leaves (optional)
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    +
  • 1-2 tablespoons cornstarch
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    +
  • 1 tablespoon coconut flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1 small red chili, seeded and fi...
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    +
  • 1 garlic clove, peeled and minced
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all