• 10 Ingredients
  • handful coriander , chopped
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  • 300 g firm white fish fillet (ch...
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  • 2 eggs , lightly beaten
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  • 1 lemon , zest finely grated and...
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  • 100.0g Japanese panko breadcrumb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 400.0g potatoes
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  • 50.0g breadcrumbs , buy Japanese...
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  • 1 lemon , zested and juiced
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  • 200.0g smoked salmon , chopped
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  • a handful of parsley , dill or t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2.0 tbsp vegetable oil
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  • butter
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  • Chive hollandaise
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  • ½ tbsp tomato ketchup
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  • 2 large egg yolks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Some flour for coating
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  • 3 spring onions
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  • 3-4 eggs, beaten
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  • 200 g smoked haddock (not the ye...
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  • 100 g cooked crayfish tails
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x medium-large russet potatoes...
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  • 1 x large (approx. 10-12 oz.) fi...
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  • 1 x pint milk, any kind
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  • 10 oz frozen peas
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  • 1 tbsp mint jelly
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x pint milk, any kind
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  • 10 oz Frozen peas
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  • 1 tbsp Mint Jelly
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  • 2-3 tbsp white flour, seasoned
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  • 1 x egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 gr fresh salmon
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons mayonnaise
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  • 150 gr breadcrumbs +100 gr for c...
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  • 1/2 teaspoon cayenne pepper or p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp lemon juice
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  • 1-2 eggs whisked
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  • 600 g fish ( I used a mixture of...
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  • Handful fresh coriander, finely...
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  • Handful fresh dill, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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  • 2 tbsp mayonnaise
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  • 1 ½ tbsp sweet chilli sauce
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  • 1 tsp lemon juice
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  • 20 g sliced spring onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pinch sugar
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  • For the Fish Cakes
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  • 25 g parmesan cheese , finely gr...
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons natural yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 700 g floury potatoes , peeled a...
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  • 3 tablespoons mayonnaise
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  • 8-10 tablespoons breadcrumbs
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  • 300 ml milk
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  • 1 egg , beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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