LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1½ lb flounder fillets, oiled an...
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  • ¼ cup Greek yogurt
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  • Juice of 1 lime
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  • 2 Tbsp Asian sesame oil
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  • 1 Tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain low-fat Gree...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain Greek-style...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound white fish fillets
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  • For the marinade:
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  • RawSpiceBar's Jamaican Jerk Spices
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  • 4 spring onions, chopped
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  • 1 inch ginger, grated
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound white fish fillets
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  • For the marinade:
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  • RawSpiceBar's Jamaican Jerk Spices
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  • 4 spring onions, chopped
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  • 1 inch ginger, grated
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • RAWSPICEBAR JAMAICAN SPICES & BL...
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  • Jamaica Jerk
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  • Mango Salsa Spices
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  • Jamaican Sweet Spices
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  • FOR THE JAMAICAN JERK fish tacos:
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • Jalapeno, diced, to taste
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  • 1 tablespoon ginger, chopped
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  • 6 garlic cloves, chopped
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  • 1 tablespoon fresh oregano, chopped
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  • 2 tablespoons red onion, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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