• 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 24 medium shrimp, shells on, dev...
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  • 2 lemons, cut into small wedges
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  • 3 yellow squash or zucchini, end...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 skinless 6-oz. halibut fillets
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 yellow squash
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  • 1 pint cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head broccoli, cut into florets
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  • 3 yellow squash or zucchini, cut...
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  • 3/4 teaspoon kosher salt
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  • 4 8-ounce skinless halibut fille...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1/2 pound dried 1/4-inch-wide ri...
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  • 1 tablespoon Asian sesame oil
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  • 1 pound lean ground pork
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  • 1/2 cup crunchy peanut butter, p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four 6 oz Chilean Sea Bass filet...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 teaspoons fennel seeds
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  • 1/2 teaspoon aniseed
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  • 1/2 teaspoon whole white pepperc...
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  • 1/2 teaspoon minced fresh thyme
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  • 1/4 teaspoon (scant) saffron thr...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups diced (1/4 in.) yellow su...
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  • 1 teaspoon olive oil
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  • About 1/4 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • 2 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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  • 4 x baby octopus, frozen
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  • 2 tbsp caramelized onions
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  • 3 tbsp canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 3-pound whole fish, such as...
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  • Salt and freshly ground black pe...
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  • 4 sprigs each of thyme, rosemary...
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  • 4 plum tomatoes, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 half-pound Mackerel fillet (or...
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  • 1 yellow squash, sliced
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  • 1-2 small-medium red potatoes, v...
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  • 1 small ripe tomato (optional)
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces firm tofu
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  • 1 (14 ounce) can coconut milk
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  • 2 shallots, peeled and minced
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  • 2 garlic cloves, minced
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  • 1/2 cup chicken stock (or veggie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon cornstarch
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  • Salt
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  • 1 pound sea scallops
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  • 3 tablespoons tangerine juice, p...
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  • 1 tablespoon hoisin sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds head-on shrimp
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  • 1/4 cup packed basil leaves
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  • 3 tablespoons sliced almonds
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  • 5 tablespoons olive oil, plus mo...
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  • Sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (6-ounce) striped bass fillets...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup flat-leaf parsley leaves
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  • 1/4 cup snipped chives
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  • 2 tablespoons tarragon leaves
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Parchment paper (or foil)
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  • 6-8 ounces of white fish per per...
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  • 1 lemon, thinly sliced
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  • 1/2 white onion, thinly sliced
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  • 2-3 Tbsp white wine per fish packet
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound young fava beans, shelled
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  • Four 5-ounce halibut fillets, ea...
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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    +
  • 2 yellow zucchini or crookneck s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 scallions, minced
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  • ¼ cup soy sauce, plus as needed
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  • ¼ cup water
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  • 2 tbsp rice vinegar
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  • 2 tbsp honey
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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