• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup chicken stock
    -
    +
  • 6 x baby artichoke hearts , halved
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 6 oz halibut fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 sea scallops*
    -
    +
  • salt
    -
    +
  • 1 pound asparagus
    -
    +
  • 1/2 cup warm chicken broth (if c...
    -
    +
  • 2-3 Tbsp butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ teaspoons olive oil
    -
    +
  • 1 onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1½ teaspoons minced fresh thyme...
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cedar plank for cooking (avail...
    -
    +
  • 1/3 cup maple syrup
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Juice of 1 large lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
    -
    +
  • 1/2 cup pancetta, cut in large c...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large carrots, cut into 1/4-i...
    -
    +
  • 2 stalks celery, cut into 1/4-i...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion , diced
    -
    +
  • 2-inch piece fresh ginger , peeled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons of unsalted butter
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 small white onion, sliced 1/2...
    -
    +
  • One 15-ounce can chickpeas, drained
    -
    +
  • 1 cup chicken stock or low-sodiu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
    -
    +
  • salt and pepper
    -
    +
  • 1/2 t toasted sesame oil
    -
    +
  • 1/2 t fresh grated ginger
    -
    +
  • 1/2 t black sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Sea Cuisine Herbed Cod fillets
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • ¼ c. olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 lb.) branzino, scaled and c...
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 2 sprigs tarragon
    -
    +
  • 2 sprigs sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • Pinch of saffron threads (optional)
    -
    +
  • 8 scrubbed littleneck clams
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 ounces cured Spanish chorizo,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boned, skinned mahimahi fillet...
    -
    +
  • Coarse kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Martini Marinade
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Tbsp lemon juice
    -
    +
  • 1/4 cup chicken stock (or fish s...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 Tbsp canola or grape seed oil
    -
    +
  • 1 1/2 pounds skin-on salmon fillets
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup polenta
    -
    +
  • 3 1/2 cups fat-skimmed chicken b...
    -
    +
  • 1 pound boned salmon fillet with...
    -
    +
  • salt and pepper
    -
    +
  • 1 cup frozen corn kernels, thawed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 slice organic smoked bacon
    -
    +
  • 1 large yellow onion, cut in hal...
    -
    +
  • 2 large stalks celery (one will...
    -
    +
  • 1 small head of cauliflower, flo...
    -
    +
  • 4 cups fresh corn kernels, divid...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
    -
    +
  • 1 tablespoon of vegetable oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 thai chili, finely chopped (ca...
    -
    +
  • 3 teaspoons of ginger, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced 1/...
    -
    +
  • 1/3 cup pitted small brown olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeno pepper, thinly sliced...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 3-inch piece of ginger, peeled...
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 sticks (6 ounces) cold but...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 cups whole milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 6 ounces chorizo or smoked sausa...
    -
    +
  • 1 1/2 pounds Yukon gold potatoes...
    -
    +
  • 3 leeks, white and light green p...
    -
    +
  • 1 cup low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all