• 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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  • 16 ounces Wild Salmon, trim to 4...
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  • Olive Oil
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  • a few pinches smoked paprika
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  • a few pinches Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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  • 2 teaspoons McCormick smoked Pap...
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon McCormick Cayenne P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
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  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. sea salt
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  • 1/2 tsp. cinnamon
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  • 3 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup sugar
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  • 1/2 cup salt
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    +
  • 1 1/2 pounds fresh shrimp, peeled
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  • 1 teaspoon dried oregano
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  • 1 teaspoon smoked paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound jumbo head-on, unpeeled...
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  • 1 clove garlic, minced
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  • Juice of ½ orange
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon sambal oelek, or anot...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 (3- to 5-ounce) thin fish fill...
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  • 1/4 cup freshly grated Parmesan...
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  • 1 teaspoon smoked paprika (regul...
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  • Pinch of cayenne pepper
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    +
  • 4 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp sweet paprika
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  • 2 Tbsp smoked paprika
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    +
  • 1/2 teaspoon ground cumin
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  • 2 garlic cloves, minced
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  • 1 teaspoon Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 large garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 5 teaspoons smoked paprika
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  • 4 teaspoons Sherry wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 pound swordfish or other firm,...
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  • Salt
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  • Flour for dusting
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  • 2 garlic cloves, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 bunch fresh thyme
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  • extra virgin olive oil
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    +
  • 1/2 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1/4 cup fresh chile peppers, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound wild salmon filet, de-boned
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  • 1/4 cup maple syrup
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  • 2 teaspoons ground cardamom
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  • 1 teaspoon smoked paprika
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    +
  • pinch cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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    +
  • 1 tablespoon prepared horseradish
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  • 1 tablespoon Worcestershire sauce
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    +
  • 2 tablespoons Creole mustard, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
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    +
  • 1 cup of flour
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    +
  • 1 egg
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    +
  • 1 tbs of salt
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    +
  • some extra flour for dusting
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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    +
  • 1 large egg + 1 egg white, light...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups Rice Pilaf
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  • 1/4 cup EVOO
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Really good extra virgin olive oil
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    +
  • 1 lb peeled and deveined med/lar...
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  • 4 large garlic cloves, minced
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    +
  • 1 tablespoon of smoked paprika
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    +
  • 1/2 teaspoon dried hot red-peppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons sour cream
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    +
  • 10 Farmer’s Garden® by Vlasic® D...
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  • 1 1/2 tablespoons Farmer’s Garde...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red bell pepper, halved and se...
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  • 4 vine-ripened tomatoes (1 pound...
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    +
  • 1 large onion, peeled and cut in...
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    +
  • 8 large cloves garlic, peeled
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    +
  • 1/2 cup extra virgin Spanish oli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
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  • 1 x beaten organic free range egg
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    +
  • 1/2 cup Almond Meal
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    +
  • 1/4 cup coconut flour
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    +
  • 1/4 cup brown rice flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup roasted, salted pistachios
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  • 6 tablespoons unsalted butter, a...
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    +
  • 1 head napa cabbage, sliced
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    +
  • 1 mango, peeled and thinly sliced
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    +
  • 1/4 red onion, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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    +
  • EVOO, for drizzling
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    +
  • 1 1/2 teaspoons sweet smoked pap...
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    +
  • 1 teaspoon onion powder (1/3 pal...
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    +
  • 1/2 teaspoon garlic powder (eyeb...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds mussels
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  • 1 cup white wine (they suggest 1...
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    +
  • 4 tablespoons butter, softened
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    +
  • 1 handful fresh flat-leaf parsle...
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    +
  • 1 small clove garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 sticks (6 ounces) cold but...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all