• 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds halibut fillets
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  • sea salt
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  • 1 cup pistachios, shelled and li...
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  • 2 wedges preserved lemons
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  • 1/4 teaspoon dried chili flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup raw unsalted pistachios
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  • 1 1/2 teaspoons matcha powder
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  • 1/2 teaspoon sugar
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  • 2 tablespoons dry breadcrumbs
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  • 1 tablespoon unsalted butter, me...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups shelled edamame
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons gluten-free tamari
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  • 1 tablespoon fish sauce (make su...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup roasted, salted pistachios
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  • 6 tablespoons unsalted butter, a...
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  • 1 head napa cabbage, sliced
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  • 1 mango, peeled and thinly sliced
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  • 1/4 red onion, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 lb Jerusalem artichokes (als...
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  • 1 cup water
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  • 1/2 cup rice vinegar (not seasoned)
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  • 1/2 cup sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shelled pistachios
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  • 10 large fresh basil leaves plus...
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  • 1 garlic clove, peeled
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  • 1/2 cup (1 stick) butter, room t...
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  • 1 teaspoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup packed fresh mint leaves
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  • 1/4 cup lightly toasted shelled...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, peeled
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  • coarse kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small, thin Serrano chili, diced
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  • 1 large garlic clove
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  • 3 tbsp fresh lime juice
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  • 1 tbsp dark brown sugar
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  • 1 ½ tbsp Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
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  • 1/4 cup shelled pistachios
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  • 2 tablespoons olive oil, plus mo...
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  • 2 teaspoons lemon juice
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  • 1 garlic clove, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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  • Kosher salt to taste
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  • 2 cloves garlic, sliced
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  • 4 sprigs thyme
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup lightly packed cilantro sp...
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  • 1/4 cup olive oil
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  • 2 limes
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) pieces arctic char f...
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  • 3 tablespoons pistachio or pecan...
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  • 1 navel orange
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  • 1 tablespoon fresh lemon juice,...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces cold smoked salmon, th...
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  • 1/2 sweet and crunchy apple (suc...
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  • 3 radishes, thinly sliced
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  • 1/4 fennel head, thinly sliced f...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh dill
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  • 1/3 cup finely chopped green oni...
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  • 1/2 cup shelled natural pistachi...
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  • 1/4 cup plus 1 1/2 tablespoons p...
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  • 2 yellow bell peppers or orange...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces pistachios
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  • 3 ounces shrimp paste
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  • 2 ounces jalapeno
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  • 1 ounce Thai bird chilies, green
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  • 2 ounces ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound sea beans (salicornia)...
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  • 3/4 pound cooked jumbo lump crab...
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  • 4 scallions, finely chopped
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon curry powder, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 gr./ 3/4 pound Pasta
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  • 1 can sardines
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  • 2 Tablespoons olive oil
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  • 1 small onion, chopped
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup orzo
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  • 1/2 cup pitted mixed olives (2 o...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 anchovy fillets, coarsely chopped
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  • 1 tablespoon coarsely chopped un...
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    +
  • 1 tablespoon capers, drained
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    +
  • 1 garlic clove, coarsely chopped
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup unsalted shelled pistachios
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    +
  • 2 Tbs. Dijon mustard
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    +
  • 1/8 tsp. finely ground black pep...
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    +
  • 4 cod fillets, preferably loin p...
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped fresh dill
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    +
  • 1/3 cup finely chopped green oni...
    -
    +
  • 1/2 cup shelled natural pistachi...
    -
    +
  • 1/4 cup plus 1 1/2 tablespoons p...
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    +
  • 2 yellow bell peppers or orange...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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