• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup Olive Oil
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  • 4 cloves Garlic, Minced
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  • 3 whole 14.5 Ounce Cans Diced (o...
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  • 1/2 cup White Wine
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  • 2 pounds Jumbo Or Large Shrimp,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 5–6-lb. head- and tail-on salm...
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  • 10 cups kosher salt (from about...
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  • 1 grapefruit, thinly sliced
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  • 2 lemons, thinly sliced
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  • ½ bunch dill
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. coarsely chopped fresh fl...
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  • 1/2 tsp. Worcestershire sauce
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  • 1-1/2 oz. (1/2 cup) freshly grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box plain couscous (1...
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  • 1 10-ounce salmon fillet, skin r...
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  • 1/2 teaspoon sumac
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  • Salt and pepper
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  • 3 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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  • 2 teaspoons extra light olive oil
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  • 3/4 pound medium shrimp, shelled...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon finely chopped blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 large yellow onion, diced
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  • 1/2 cup whole milk
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  • 1/4 cup chopped fresh parsley
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  • Sea salt and freshly ground pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • About 2 tbsp. salt
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  • 2 bunches Swiss chard, stems rem...
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    +
  • 1 cup chopped flat-leaf parsley
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  • 2 tablespoons chopped thyme
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    +
  • 8 tablespoons (1 stick) butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 tablespoon black peppercorns
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    +
  • 1 teaspoon fennel seeds
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  • 1 3-pound cleaned scaled whole f...
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  • 1 cup thinly sliced leek (white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1 tablespoon chopped shallot
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    +
  • 2 tablespoons flour
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  • 1 cup half-and-half or light cream
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  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One pound 1-inch-thick swordfish...
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  • Kosher salt and freshly ground b...
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  • One 8-ounce container plain nonf...
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    +
  • 2 tablespoons roughly chopped pa...
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  • 8 metal skewers
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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    +
  • 2 stalks celery, sliced (1 1/2 c...
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    +
  • 1 medium onion, sliced (1 cup)
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    +
  • 1 green pepper, chopped (1 1/2 c...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10 ounce box couscous
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    +
  • 1/2 cup slivered almonds
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    +
  • 1/4 cup sun-dried tomatoes, fine...
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    +
  • 1 tablespoon ground cumin
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • small bunch basil , shredded
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  • 300.0g cherry tomatoes , halved
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    +
  • olive oil and lemon juice to serve
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  • 1 banana shallot or 1 normal sha...
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  • 8 slices brown soda bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 oz UV Sriracha Vodka
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    +
  • 4-5 oz Low Sodium Tomato or Toma...
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    +
  • 1/2 oz Fresh Lemon Juice
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    +
  • 1/2 oz Fresh Lime Juice
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    +
  • 2 dashes Worcestershire sauce (t...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup olive oil, divided
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  • 1 large fresh fennel bulb, halve...
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    +
  • 2 large lemons; 1 sliced very th...
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    +
  • 8 4-ounce halibut fillets
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    +
  • 2 medium carrots, cut into match...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 7.6 ounce box couscous
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    +
  • 1/2 cup plus 2 tablespoons chopp...
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    +
  • Salt and pepper
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 4 skinless tilapia fillets (abou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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    +
  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1 medium red onion, chopped
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
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    +
  • 2 tablespoons Tamari (or soy sauce)
    -
    +
  • 1/2 tablespoon Sesame Oil
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    +
  • 2 Scallions, minced
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    +
  • 3 Garlic Cloves, minced or pressed
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, finely cho...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 3 tablespoons finely chopped ginger
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    +
  • 1 cup white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all