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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs pacific cod or some other white...
  • 3/4 cup dry white wine (such as Sauvi...
  • 1/2 cup mixed olives
  • Zest from 1 lemon, cut into strips
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 lbs shiitake mushrooms, stems remov...
  • 4 Tbsps olive oil
  • 4 sprigs fresh rosemary
  • 4 pacific cod or halibut fillets (6 t...
  • 1 Tbsp fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb pacific cod, skin removed and cu...
  • 2 Tbsps olive oil
  • Kosher salt
  • 1/2 cup corn flakes, crushed
  • 1 small head broccoli, cut into 1/2-i...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
  • 3 Cups Organic, Low Sodium Vegetable...
  • 1/2 Cup Good Quality Parmesan Cheese
  • 1 Cup Organic Whole Milk
  • 2 Ears of Corn
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Walnut Salsa:
  • 1 1/4 cups finely chopped tomatoes
  • 1/2 cup finely chopped cucumbers
  • 2 Tbsps finely chopped olives
  • 2 Tbsps finely chopped red onions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup olive oil, divided
  • 2-3 red, yellow, and green bell peppe...
  • 1 white onion, julienned
  • 1 carrot, julienned
  • 1 habanero or scotch bonnet chili, se...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ozs) pieces skinless pacific cod...
  • 4 Tbsps extra-virgin olive oil, divid...
  • 1 bunch scallions, cut into 1-inch pi...
  • 1/2 lb zucchini (about 2 medium), cut...
  • 1 (9-ozs) package frozen artichoke he...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 thick-cut slices applewood-smoked b...
  • 1 large onion, chopped
  • 2 bay leaves
  • 1 tsp minced fresh thyme
  • 1/4 tsp paprika
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup chopped green onions
  • 3/4 cup heavy cream
  • Salt and freshly ground pepper
  • 1 Tbsp Creole seasoning
  • 3/4 cup crawfish, cooked (can substit...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 4 lbs whole cauliflower (2 small head...
  • 2 Tbsps olive oil
  • -- Pinch red chile flakes
  • -- Salt and pepper to taste
  • 2 1/2 lbs pacific cod, Pacific sea ba...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
  • 5 Ingredients
  • 1 cup (8 ozs) mirin
  • 2 cups (16 ozs) white or yellow miso...
  • 1 1/4 cups (10 ozs) granulated sugar
  • Four 6-oz fillets black cod (may subs...
  • Canola oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps chopped fresh cilantro
  • 1 1/2 Tbsps fresh lemon juice
  • 1 tsp ground achiote (ground annatto...
  • 1 garlic clove, crushed
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 Tbsps rice vinegar (optional)
  • 2 Tbsps soy sauce
  • 2 Tbsps finely grated peeled fresh gi...
  • 4 (1 1/2 lbs) skinless pacific cod fi...
  • 6 scallions
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 lbs mild white fish, like pacific c...
  • 1 cup un-seasoned bread crumbs
  • ¾ cup milk or water
  • 2 eggs, lightly beaten
  • ½ small onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 pint grape tomatoes, halved
  • 1/2 cup dry white wine, divided
  • 1 1/4 lbs pacific cod, cut into 4 pie...
  • 1 tsp extra-virgin olive oil
  • 1 15-oz can great northern beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (6-ozs) pieces pacific cod or hake...
  • 2 1/2 Tbsps vegetable oil, divided
  • 1/4 lb sliced shiitake mushroom caps
  • 2 (1/2-oz) single-serve packages dehy...
  • 1 scallion, thinly sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 fennel bulb with stalks and fronds
  • 1 lb Pacific halibut fillets, cut int...
  • 1/2 lb each of 4 Pacific fish fillets...
  • 1/4 tsp saffron (threads or powder)
  • 2 Tbsps pastis or Pernod
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1 14-oz can diced tomatoes
  • 1 shallot, chopped
  • 1/2 tsp cornstarch
  • 1-1 1/4 lbs pacific cod (see Note) or...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 to 8 cups vegetable oil for frying
  • 3/4 cup all-purpose flour
  • 3/4 tsp salt
  • 3/4 cup beer (not dark)
  • 8 (2 1/2-oz) pieces of pollack, Pacif...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 ripe bananas, diced
  • 1/2 tsp freshly grated orange zest
  • 1/4 tsp kosher salt
  • 2 oranges, peeled, segmented and chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 tsps Cajun or Creole seasoning...
  • 2 large egg whites, beaten
  • 1/4 tsp salt
  • Canola or olive oil cooking spray
  • 2 cups cornflakes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 shallot, chopped
  • 1 clove garlic, minced
  • 1 1/2 tsps extra-virgin olive oil
  • 1/4 tsp cornstarch
  • 1 1/2 tsps chopped fresh thyme, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 x Chicken Breast
  • 1 x Pineapple - Fresh
  • 80 gm pacific cod
  • 3 tsp Soy Sauce - for Marinade
  • 3 tsp Sesame Oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sour cream
  • 1 1/2 tsps all-purpose flour
  • 2 medium leeks (white and pale green...
  • 2 Tbsps unsalted butter
  • 2/3 cup water, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 pint grape tomatoes, halved
  • 1/2 cup dry white wine, divided
  • 2 ozs Spanish chorizo, (see Shopping...
  • 1 tsp extra-virgin olive oil
  • 1 1/4 lbs pacific cod, cut into 4 pie...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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