• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (1 stick) butter, room t...
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  • 12 Kalamata olives or other brin...
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  • 1 medium shallot, chopped
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  • 1 tablespoon chopped fresh Itali...
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 cup orzo
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  • 1/4 cup red wine vinegar
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  • Salt and pepper
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  • 2/6 ounce cans olive-oil-packed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 6- to 7-ounce halibut fillets
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    +
  • 1 cup orzo (rice-shaped pasta)
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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  • Olive oil, as needed
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  • 3 Tbsp white balsamic vinegar
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  • The juice and zest of 1 orange
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds large shrimp (20 to...
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  • 3 garlic cloves, minced
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  • 1/8 teaspoon dried hot red-peppe...
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  • 3/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 1/2 pound orzo pasta
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  • 4 halibut fillets (6 ounces each)
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  • 4 leaves fresh sage
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  • 4 slices prosciutto di Parma
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, peeled
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  • 1 pound uncooked large shrimp, p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons grated lemon zest
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  • Coarse kosher salt and freshly g...
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  • 1 1/4 pounds tomatoes (about 2 l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup orzo
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  • 1 tablespoon olive oil
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  • 1 white onion, chopped
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 pinches saffron threads
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  • 1 cup chicken broth
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  • 3 tablespoons extra virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup prechopped onion
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 7 oz. mixed pasta pieces, such a...
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  • 1 (15-oz.) can cannellini beans,...
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  • ¾ cup olive oil
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  • 4 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound halibut
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  • 1/2 pound orzo pasta, cooked acc...
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  • 1/4 cup fresh pesto
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  • 1 to 2 bunches small tomatoes on...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 1 pound medium shrimp, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-inch thick salmon fillet in a...
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  • 3/8 teaspoon kosher salt
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  • Freshly ground pepper to taste
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  • 1/2 pound orzo pasta
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  • 1 tablespoon extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 oz orzo pasta, cooked in salt...
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  • 2 tablespoons extra virgin olive...
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  • juice from 1/2 a lemon
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  • 1 cup cherry tomatoes, halved
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  • 1 yellow or orange bell pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
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  • 1 celery rib, chopped
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    +
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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    +
  • 1 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked orzo
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  • 1 can Chickpeas (Garbanzo beans)...
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  • 2 cans solid white albacore tuna...
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  • 1/2 cup red onion, sliced
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  • 1/2 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb orzo pasta
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  • 0.25 c extra-virgin olive oil, p...
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  • 1 lb calamari, cleaned, cone rem...
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  • 2 (15 oz) cans of canneloni beans
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  • 0.25 c basil chiffonade (leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 regular-size foil oven bag
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    +
  • Cooking spray
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    +
  • 1/2 cup uncooked orzo (rice-shap...
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 cup diced tomato
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small yellow onion, diced
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    +
  • 1/2 cup Olive Oil plus extra for...
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    +
  • 4 cloves garlic, minced
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  • Sea Salt and fresh Pepper
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    +
  • 3-4 cups cooked orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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