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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into inch-w...
  • 1 cup Yellow Cornmeal
  • 2 x Eggs
  • 1/2 cup Milk
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • Some flour for coating
  • 3 spring onions
  • 3-4 eggs, beaten
  • 200 g smoked haddock (not the yellow...
  • 100 g cooked crayfish tails
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • Catfish Fillets
  • 1 cup flour
  • 1 cup fine ground corn meal
  • 3 Tbsps Southern Spice Blend, or anot...
  • oil for frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb large shrimp, peeled with tail...
  • 1 Tbsp sweet chili sauce
  • 1 Tbsp fish sauce (or soy sauce)
  • 1 tsp sesame oil
  • 2 tsps garlic, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup leeks, peeled, washed, and cut...
  • 2 tbsp mild tasting oil
  • 1 cup Jasmine Rice
  • 1.5 cup stock, salted well
  • 1/2 tbsp panang or red curry paste
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 small onion , finely chopped
  • flour for dusting
  • 500.0g mashed potatoes
  • 1 egg , beaten
  • fresh or dried breadcrumb , to coat
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
  • 6 Ingredients
  • 1 lb shrimp , peeled and deveined
  • 1 cup flour
  • 1 x egg , lightly beaten
  • 1 cup panko bread crumbs
  • 1 cup shredded coconut
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 12 ozs fish fillets, either catfish o...
  • Dill and green onion, roughly chopped
  • A few Tbsps of oil for frying
  • White rice noodles, about 4 bunches s...
  • For the marinade
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 500 g chopped Potatos (Floury variety)
  • 1 Tbsp Chopped Parsley
  • 2 Tbsp oil for frying
  • 300 g Smoked Haddock Fillets (boneless)
  • Knob of Butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • A couple of dozen fresh oysters — thi...
  • 3/4 c. flour
  • 1 c. seltzer
  • oil for frying
  • salt, lemon wedges, Tabasco
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb Cooked Salmon
  • 1/2 cup Cooked Fresh Corn
  • 1/4 cup Shallots, diced medium
  • 3 tbsp Italian Parsley, finely chopped
  • 1 Egg, beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 25 x tail-on shrimp, deveined and nicked
  • 15 x eggroll/springroll wrappers, cut...
  • oil for frying
  • 1 tsp minced garlic
  • 1/2 tsp grated ginger, using rasp grater
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 17 Ingredients
  • 2 clv garlic peeled and chopped
  • 1 chipotle pepper with some of its ca...
  • 1 lemon, juiced
  • 1 orange, juiced
  • 1 lime, juiced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 x oysters per person
  • (I used a Thai brand)Tempura mix x (I...
  • 1 tsp mushroom powder
  • Pepper
  • oil for frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 cups julienne onions
  • 5 Tbsps olive oil
  • 2 Tbsps white vinegar
  • 2 lbs small to medium sardines, desca...
  • Crushed red pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 5 g dry yeast
  • 2 dl soybean sauce
  • 500 g shrimps, cleaned
  • 1 l oil for frying
  • 2 tbsp honey
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 14 large prawns, cleaned, shelled and...
  • 4 eggs
  • 4 green chilies Fried and mashed
  • Salt and pepper to taste
  • 4 tbsp flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • oil for frying
  • 3 ikan selar
  • 1 tbsp fish sauce
  • ½ cm turmeric, lbed
  • ½ tbsp sugar
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 onion minced
  • 3 cloves garlic minced
  • 2 Tbs fresh ginger minced
  • 1 Tbs curry powder
  • 1/3 tsp ground coriander seed
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 large soft shell crabs
  • 1 egg white, beaten
  • 1 1/2 T. cornstarch, plus 3 T. more
  • 1" peeled fresh ginger, finely chopped
  • 4 cloves finely minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 large potatoes
  • 2 x spring onions, chopped
  • 2 x avocados
  • Salt and pepper
  • 2-3 tbsp lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 onion , finely chopped
  • 2.0 tbsp chopped parsley
  • 4.0 tbsp milk
  • 250.0g salt cod , soaked until desali...
  • oil for frying
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs, lightly beaten
  • 2 cup toasted bread crumbs
  • Kosher salt and freshly ground black...
  • 1 lb small squid, cleaned, bodies cut...
  • 1/2 tsp chile oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 cup BAKER'S ANGEL FLAKE Coconut
  • 1/4 cup flour
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 1 lb. cleaned shrimp
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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