- 6 Ingredients
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1.5 lbs fresh sardines
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3 Tbsps flatleaf parsley, chopped
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1 Tbsp minced green garlic bulbs
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zest of 1 lemon, plus juice
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olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 10 Ingredients
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1-2 cloves garlic (2 if small)
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½ cup fresh parsley leaves
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2 Tbsps fresh basil leaves
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1 Tbsp fresh mint leaves
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½ tsp sea salt (you can use an extra...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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DF
Dairy free
- Real Simple
-
- Cook time:
- 14 Ingredients
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1 large yellow onion
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1 large yellow summer squash
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1 red pepper, seeded
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1 green pepper, seeded
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2 ribs celery
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 5 Ingredients
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sashimi grade hamachi (yellowtail)
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yuzu kosho
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good quality olive oil
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yuzu juice (you could substitute lemo...
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sea salt ( I used Portuguese fleur de...
- Nutrition by Foodily 60% match
- Calories per gram: 2.7
- Total fat: High
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- 8 Ingredients
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1 tsp ground cumin
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1 Tbsp dried oregano
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1 Tbsp chili powder
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2 tsps coarse salt
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4 Tbsps (1/4 cup) extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 4 Ingredients
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whole fish (scaled & cleaned with he...
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Kosher or Sea Salt (enough to complet...
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Herbs of your choice
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cast iron pan (big enough to lay the...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- The Naptime Chef
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- Cook time:
- 8 Ingredients
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12 ozs fresh cod (about 6 ozs per pe...
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1 ½ Tbsps olive oil
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2 garlic cloves, minced
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1 large pinch crushed red pepper flakes
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3 olive oil packed anchovies
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Donal Skehan
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- Cook time:
- 6 Ingredients
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4-8 gutted mackerel per person, depen...
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A drizzle of olive oil
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2 lemons
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A good pinch of smoked sea salt
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A good pinch of freshly ground black...
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- Nutrition by Foodily 83% match
- Calories per gram: 3.7
- Total fat: Low
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- 7 Ingredients
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2 Tbsps coconut oil
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1 zucchini
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1 yellow squash
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1/2 tsp onion powder
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1 lb tilapia
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 9 Ingredients
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1 large bunch of parsley, trimmed of...
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juice and zest of 1 lemon
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1 cup of olive oil
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½ clove of garlic, roughly chopped
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2 bunches of radishes, trimmed of gre...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 6 Ingredients
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2 tsps extra virgin olive oil
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4 (6-oz) farm-raised rainbow trout fi...
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2 Tbsps chopped fresh parsley
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1 green onion, chopped
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1 Tbsp Cajun seasoning*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 6 Ingredients
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Sustainable fished Sardines in Extra...
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1 Avocado
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Pinto Beans 100gr
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2 spring onions
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2 gems lettuce heads
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- La Tavola Marche
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- Cook time:
- 7 Ingredients
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whole fish (we use Spigola or Orate b...
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lemon
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parsley
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pepper flakes
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sea salt, coarse ground or rock salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- 9 Ingredients
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1 Mexican firm green mango cut into b...
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1/4 C red bell peppper cut into bruno...
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1/4 C red onion cut into brunoise (1/...
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1 Tbs minced cilantro
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1/2 tsp kosher salt (less if you use...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 7 Ingredients
-
1 lb Tilapia Filets
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1/4 cup Unsalted Almonds
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1/4 cup unsweetened dried coconut flake
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0 pinch Salt
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0 pinch Black Pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food Republic
-
- Cook time:
- 10 Ingredients
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1 Tbsp garlic, minced
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3 1/2 Tbsps water
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4 tsps Dijon mustard
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1/4 cup lemon juice
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1 egg yolk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Food Republic
-
- Cook time:
- 9 Ingredients
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1 lb catfish filets (about 1 lb)
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1 tsp paprika
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1/2 tsp dried oregano
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1/2 tsp dried thyme
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1/2 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 8 Ingredients
-
4 Tbsps extra-virgin olive oil
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1 tsp toasted sesame oil, optional
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4 (6-oz) tuna steaks, 1 inch thick
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1 cup cherry tomato halves
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2 Tbsps fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
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4 Coconut Crusted Tilapia fillets fr...
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2 cups jasmine rice
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2 cups water
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1 15-oz can coconut milk
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½ tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Food Republic
-
- Cook time:
- 6 Ingredients
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4 (6 oz) fillets trout, skin on
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salt and freshly ground black pepper
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2 Tbsps pesto, pre- made or bought
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8 slices bacon
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2 Tbsps vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 5 Ingredients
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2 whole bone-in branzino, cleaned
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1 Tbsp extra-virgin olive oil
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Kosher salt and freshly ground black...
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1/2 cup ladolemono
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1 Tbsp dried oregano, preferably Greek
- Nutrition by Foodily 80% match
- Calories per gram: 3.2
- Total fat: High
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- 10 Ingredients
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Olive oil
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1 whole red snapper, scaled and cleaned
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1 x Meyer lemon
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3 twigs lemon thyme
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3 twigs coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Bap Story
-
- Cook time:
- 5 Ingredients
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1 whole branzino (a little under 1 lb...
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1 T sesame oil
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Salt and pepper to taste
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2 lemon wedges
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1 T soy sauce and some wasabi for dip...
- Nutrition by Foodily 80% match
- Calories per gram: 2.0
- Total fat: High
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- Yummy Supper
-
- Cook time:
- 8 Ingredients
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1 1/2 lbs halibut fillets
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sea salt
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1 cup pistachios, shelled and lightly...
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2 wedges preserved lemons
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1/4 tsp dried chili flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Donal Skehan
-
- Cook time:
- 10 Ingredients
-
2 white fish fillets
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2 Tbsps of harissa paste
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Juice of 1/2 lemon
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2 carrots, peeled and grated
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2 spring onions, finely sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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