• 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • Four 4-ounce salmon fillets
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  • 4 teaspoons white vinegar
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  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 3 tablespoons lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 package Salmon with Pesto
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  • ½ pound green beans, trimmed
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  • 2 teaspoons pine nuts
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  • 1 teaspoon extra virgin olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sour cream
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  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons milk
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds large shrimp, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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  • 2 green onions
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  • 1/2 avocado sliced
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  • 2 Tbs fish sauce
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    +
  • 1 Tbs tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • four 6 oz Salmon fillets
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  • Sea Salt or Kosher Salt
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    +
  • fresh cracked Black Pepper
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  • 2 Tablespoons Grape Seed Oil (or...
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  • 1/4 cup Sake
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • For the marinade (Nobu-style Sai...
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  • 1/4 cup sake
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    +
  • 1/4 cup mirin
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    +
  • 4 tablespoons white miso paste
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    +
  • 3 tablespoons sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 slices swordfish, 6 ounces ea...
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  • Extra-virgin olive oil, for br...
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  • freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil o...
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    +
  • 2 tablespoons orange or mandarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • One 1/2 pound salmon filet
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey, plus extra...
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  • 2 tablespoons lemon juice
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  • Freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1/2 cup soy sauce
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  • 3/4 cup water
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  • 1/4 cup Korean Red Pepper Powder...
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  • 1/3 cup pure maple syrup
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  • 3 tablespoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
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  • 6 Tablespoons whole unsweetened...
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  • 1 Tablespoon freshly squeezed li...
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  • 1 teaspoon hot sauce or ¼ teaspo...
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  • pinch of sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons Dijon mustard
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    +
  • ¼ cup shoyu or gluten-free tamari
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  • Zest and juice of 2 limes (zest...
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    +
  • ¼ cup unrefined olive oil or mel...
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    +
  • 1 Tablespoon 100% pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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    +
  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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    +
  • 1 cup chopped tomatoes
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    +
  • 1 cup sliced zucchini
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 pound salmon fillet, skin removed
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    +
  • Kosher salt and pepper
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    +
  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 3 Ingredients
  • 6 (6-oz) pieces center-cut salmo...
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  • 1 1/2 teaspoons finely grated fr...
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  • 6 tablespoons lime butter sauce
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup ketchup
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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    +
  • 1 teaspoon ancho or other mild c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup maple syrup
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 4 6-ounce salmon fillets
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 red jalapeño chile
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    +
  • 1 garlic clove, peeled
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    +
  • 4 5- to 6-ounce halibut or mahi-...
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    +
  • 2 large red bell peppers, quarte...
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    +
  • Olive oil for brushing plus 1/4 cup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into i...
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  • 1 cup Yellow Cornmeal
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    +
  • 2 x Eggs
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    +
  • 1/2 cup Milk
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup maple syrup
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 tbsp peeled and grated fresh g...
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    +
  • 2 tbsp Asian fish sauce (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all