• 8 Ingredients
  • For the marinade (Nobu-style Sai...
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  • 1/4 cup sake
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  • 1/4 cup mirin
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  • 4 tablespoons white miso paste
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  • 3 tablespoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup white miso, preferably o...
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  • 1/3 cup pure maple syrup or hone...
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  • 1/3 cup mirin
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  • 1 Tablespoon grated fresh peeled...
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  • 1 Tablespoon toasted unrefined s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb white fish such as tilapia,...
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  • 2 tbsp oil
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  • 1 lime, juice
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  • 1 tbsp chipotle chili powder
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  • 1 tsp cumin, toasted and ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • Four 6-ounce fish fillets, such...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 lemon (preferably organic), ze...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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  • 2 1/2 tablespoons vegetable oil,...
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  • 1/4 lb sliced shiitake mushroom...
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  • 2 (1/2-ounce) single-serve packa...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons olive oil
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  • 1/2 small onion, chopped
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  • kosher salt and black pepper
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  • 1 cup quinoa, rinsed well
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  • 2 cups chopped broccoli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound Pacific cod, skin remove...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • 1/2 cup corn flakes, crushed
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  • 1 small head broccoli, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 4 fillets cod, 6 oz
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  • salt and pepper
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  • bacon, amt will depend on how yo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 pounds skinless black...
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  • 1/4 cup sake
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  • 1/4 cup rice vinegar
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  • 1/4 cup canola, rice bran or oth...
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  • 2 Tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (12-ounce) bottles Alaskan Amb...
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  • 3 garlic cloves, minced
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  • 3 tablespoons grated ginger
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  • 2 cups cranberry sauce (preferab...
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  • 1 1/2 cups pomegranate juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces cod fillet (abo...
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  • Kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound green beans, cut in ha...
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  • 1 leek (white and light green pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 skinless cod fillets, (6 to 8...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons finely grated, pee...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 big filet of cod (half a fish)
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  • 1 tbsp grounded ginger
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  • 1/2 cup grounded onion
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  • 2 tbsp mirin
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  • 2 tbsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound cod or halibut fillet,...
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  • 3/4 pound cooked small shrimp
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  • 1 tablespoon Thai red curry paste
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  • 1 tablespoon fish sauce
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium poblano pepper
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  • ½ jalapeno pepper
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  • 1 tbsp plus 1 tsp olive oil
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  • 1 garlic clove
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  • ½ shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 English or Japanese cucumbers,...
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  • 1 cup thinly sliced red onion
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  • 2 tsp. salt
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  • 3 Tbs. chopped pickled ginger
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  • 1 Tbs. rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb cod fish fillet
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  • 1/4 cup butter or margarine, melted
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  • 2 tablespoons lemon juice
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large even sized Jerusalem art...
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  • 2 tbs extra virgin olive oil
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  • Juice of a fresh lemon
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  • Salt and freshly cracked black p...
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  • 1 tsp white wine vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound medium-thick asparagus
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 1/2 pounds halibut (skin on),...
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  • 1 large leek (white and light gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons mirin
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  • 3 tablespoons sake
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    +
  • 1/2 cup white miso paste
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    +
  • 1/3 cup sugar
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    +
  • Six 6- to 7-ounce skinless black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Russet potatoes, cut into thin...
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  • Kosher salt
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    +
  • 1 gallon canola or other vegetab...
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  • 1 12 ounce bottle of beer
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    +
  • 2 cups flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound thin skinless fish fillets
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  • Salt
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    +
  • 1/4 cup olive oil
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    +
  • 2 large fresh tomatoes, cut into...
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  • 2 teaspoons Italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 6 tablespoons reduced-sodium soy...
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  • 2 tablespoons mirin (Japanese sw...
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  • 1/8 teaspoon ground sansho peppe...
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    +
  • 1 shallot, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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