• 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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  • 2/3 cup diced shallots
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  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Farmstand Corn Cobs
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  • Zest and Juice of one Lime
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  • 1 Generous Tbsp. Extra Virgin Ol...
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  • 1 Green Onion, finely chopped
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  • 1 Serrano Chile, seeded and minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dry rice noodles rehydrated...
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  • 2 green onions
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  • 1/2 avocado sliced
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  • 2 Tbs fish sauce
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  • 1 Tbs tamarind concentrate
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 2 stalks lemongrass , peeled and...
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  • 3 cloves garlic
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  • 1 x galangal , or ginger, peeled...
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  • 1 x birds eye chili , or other h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 (6-ounce) farm-raised rainbow...
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  • 2 tablespoons chopped fresh parsley
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  • 1 green onion, chopped
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  • 1 tablespoon Cajun seasoning*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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  • 2 teaspoons Dijon mustard
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  • ½ cup panko bread crumbs (or cru...
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  • 1 teaspoon lemon zest
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  • 1 Tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell Pepper, Thin Slivers
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  • 1 Cup Shredded Carrots
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  • ¾ Cup Shelled Edamame
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stalk lemongrass, outer leaves...
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  • 1 inch piece ginger, finely minc...
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  • 2 or 3 garlic cloves, finely minced
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  • 1 stalk green onion, finely minced
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  • 2 tbsp cooking oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound shrimp
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  • 1 stalk green onion, green part...
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  • 2 cloves garlic, very finely minced
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon finely minced chile p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 teaspoon finely grated fresh g...
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  • ¼ cup fresh cilantro leaves, cho...
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  • 2 cloves garlic, peeled and minced
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  • ¼ cup green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x Beans can black
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  • 1 x Mango peeled and diced
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  • 1/4 cup green onions
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  • 3 tbsp juice of a lime
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  • 1/2 tsp Cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup orange juice
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  • 1/3 cup soy sauce
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  • 1/4 cup honey
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  • 1 teaspoon McCormick® Ginger, Gr...
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  • 1 teaspoon McCormick® Garlic Powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all

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