• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 medium sweet potato, peeled an...
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  • 2 1/2 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 small potato, peeled and cut i...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
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  • 2 large handfuls baby spinach
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  • 2 salmon fillets, about 175g/6oz...
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  • 2.0 tsp curry paste
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  • 3.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium carrot , cut into tiny...
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  • 1 garlic clove , crushed
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  • 100.0g smoked streaky bacon lardons
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  • 1 bay leaf , torn
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  • 2.0 tbsp balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 125.0 g smoked bacon lardons
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    +
  • 1.0 onion, finely chopped
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  • 2.0 leeks, washed, trimmed and...
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  • 7.5 g fresh thyme, leaves washed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried green lentils, rinse...
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  • 1 large bay leaf
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  • 1 quart of water
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  • 1/4 cup red wine vinegar
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  • 1 medium shallot, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
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  • 2 T. butter
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  • 1/2 red bell pepper cut into sma...
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  • 1 carrot cut into small dice
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  • 1 small onion finely minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 180.0 g cooked large king prawns
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  • 1.0 red chilli, deseeded and fi...
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  • 30.0 g fresh coriander, finely c...
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  • 2.0 limes, zest and juice of 1,...
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  • 2.0 tbsp light soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 1 1/2 teaspoons salt, divided
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  • 2/3 cup low-fat buttermilk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon ground nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dry white wine
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  • 2 cups water
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    +
  • 3 tablespoons dried green lentils
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 cup shelled fresh fava beans*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • 1 small carrot, finely diced
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  • 1 small celery rib, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Lentils
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  • 2 tablespoons olive oil
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    +
  • 1/2 yellow onion, peeled and fin...
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  • 1 thick slice bacon, chopped
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    +
  • 1 garlic clove, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 shallots, minced
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    +
  • 1 cup dry white wine
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    +
  • 2 thyme sprigs
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    +
  • 1 pound mussels, scrubbed and be...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 teaspoon salt + a pinch
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    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 tsp ground coriander
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    +
  • 1/2 tsp ground cumin
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  • 1/4 tsp cayenne pepper
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  • 1/4 tsp salt
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    +
  • 2 skinless trout fillets , (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 carrots , diced
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    +
  • 1 onion , diced
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    +
  • 1 rib celery , diced
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    +
  • 1 jalapeño pepper , seeded and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
    -
    +
  • 1/8 tsp salt plus pinch
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    +
  • 3/4 lb salmon fillet, skinned an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
    -
    +
  • 1/8 teaspoon salt + a pinch
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    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tbsp olive oil
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    +
  • 2 tbsp lemon juice
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    +
  • 1/2 tsp anchovy paste
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    +
  • 1/2 tsp pepper
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    +
  • 1 can (19 oz/540 mL) green lenti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 ounce butter
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    +
  • 1 garlic clove , crushed
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    +
  • 4 eggs , free-range, freshly boi...
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  • 1 bay leaf
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    +
  • 250 g green lentils (or any othe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 cooked carrot from cooked lent...
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  • 10 basil leaves
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    +
  • 2 lemons, washed
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    +
  • 2 dried chili peppers
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    +
  • 1 small bundle of basil and parsley
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cups shallots, peeled and chopped
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    +
  • Salt and pepper
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    +
  • Spice blend for seasoning
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    +
  • 5 cups blanched lentils
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup sizzled leeks (fried jul...
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    +
  • 1/2 cup chopped green onions
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    +
  • Salt and pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all