• 5 Ingredients
  • 12 ounces linguine
    -
    +
  • 1 26-ounce jar marinara sauce
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 4 ounces feta, crumbled
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole Milk
    -
    +
  • 2 Ears of Corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
    -
    +
  • 2 Persian cucumbers, peeled a bi...
    -
    +
  • 1 jalapeno pepper, minced
    -
    +
  • 1 T garlic, minced
    -
    +
  • 1 small red onion, chopped fine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 pound boneless, skinless tilap...
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Chopped dill
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 cup packed baby spinach, divided
    -
    +
  • Chopped oregano
    -
    +
  • Extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 large rib celery, cut lengthwi...
    -
    +
  • 1 (14.5 oz) can diced tomatoes
    -
    +
  • ½ C. white wine, dry vermouth, o...
    -
    +
  • 1 large clove garlic, pressed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound cod filet
    -
    +
  • 1 package frozen artichoke heart...
    -
    +
  • 1/2 cup feta (or more if you lik...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 3 tablespoons olive oil (more or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1 pound peeled and deveined larg...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large tomatoes, cut into eighths
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large tomatoes, cut into eighths
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
    -
    +
  • 6-8 large shrimp, peeled
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 cup watercress leaves
    -
    +
  • 1/2 cup green apple, cut into ma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 scallions
    -
    +
  • 1 tablespoon fresh thyme or 1 te...
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 9 ounces cottage cheese
    -
    +
  • 12 ounces raw shrimp, shelled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb shaped pasta, such as campa...
    -
    +
  • 3 tilapia loins, cut into bit si...
    -
    +
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 1 teaspoon Greek seasoning
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium tomatoes (about 3/4 pou...
    -
    +
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 4 (6-ounces) pieces mahimahi fil...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • red chili pepper flakes to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds shrimp (size 16/20), pe...
    -
    +
  • Olive oil
    -
    +
  • 1/4 cup shallots, minced
    -
    +
  • 2 tablespoons garlic, sliced
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 batch of my favorite pizza d...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • zest of one lemon
    -
    +
  • 10 oz fresh spinach, trimmed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 14.5-ounce cans of diced tomatoes
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp sesame oil
    -
    +
  • 1 tsp rice vinegar (or yuzu juice)
    -
    +
  • 1/2 tsp honey
    -
    +
  • 1/4 tsp fish sauce
    -
    +
  • 1/8 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup white wine
    -
    +
  • 2 cups chicken broth (I like the...
    -
    +
  • ½ cup orzo pasta
    -
    +
  • 2 cups marinara sauce
    -
    +
  • ½ pound shrimp, peeled, deveined...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup crumbled feta (2 ounces)
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 16 peeled and deveined large shr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 tablespoon finely ground cornm...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp vegetable oil
    -
    +
  • 1 medium onion, chopped, about 1...
    -
    +
  • 1-2 jalapeno chiles, seeded, minced
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1 lb tomatillos, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 bags (5 ounces each) baby spinach
    -
    +
  • 1/2 cup feta, crumbled (2 ounces)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all