• 11 Ingredients
  • 2 tablespoons of unsalted butter
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 small white onion, sliced 1/2...
    -
    +
  • One 15-ounce can chickpeas, drained
    -
    +
  • 1 cup chicken stock or low-sodiu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 4 boneless, skinless salmon fill...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 24 black olives, pitted and roug...
    -
    +
  • 2 stalks celery, thickly sliced
    -
    +
  • 3 6-ounce cans tuna, drained
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Tuna in extra virgin olive oil 50gr
    -
    +
  • Cherry tomatoes 100gr
    -
    +
  • Chickpeas 100gr
    -
    +
  • 1 head of gems lettuce 50gr
    -
    +
  • Dressing: Chives, Extra virgin o...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup arugula
    -
    +
  • 1 cup chopped radicchio
    -
    +
  • 1 cup cooked garbanzo beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp oil
    -
    +
  • 2 tbsp Thai green curry paste
    -
    +
  • 1 can coconut milk
    -
    +
  • 2 tbsp fish sauce
    -
    +
  • 1 x lime, juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
    -
    +
  • 2 Tbsp. finely chopped fresh par...
    -
    +
  • Juice of 1 fresh orange
    -
    +
  • ¼ tsp. sea salt
    -
    +
  • ¼ tsp. freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil, divided
    -
    +
  • 6 (5- to 6-ounce) salmon fillets...
    -
    +
  • 2 cups chickpeas from two (15-ou...
    -
    +
  • 1 1/2 cups chopped tomatoes
    -
    +
  • 1/4 cup (scant) Niçoise olives o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup slivered onion (about 4...
    -
    +
  • 1 head fennel (about 1 lb.), sta...
    -
    +
  • 1 can (14 1/2 oz.) crushed or di...
    -
    +
  • 1 can (15 1/2 oz.) garbanzos, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 clove of garlic
    -
    +
  • 1/2 teaspoon peppercorns
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 2 tablespoons oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g of dried chickpeas, soaked...
    -
    +
  • 1 carrot, peeled and halved leng...
    -
    +
  • 1 onion, peeled and cut into wedges
    -
    +
  • 1 slice of bacon
    -
    +
  • olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 tablespoon finely ground cornm...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 4 halibut fillets (about 4 oz. e...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1/2 teaspoon pepper, divided
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 small sprig fresh rosemary (ab...
    -
    +
  • 4 tomatoes (about 1 lb.), roughl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
    -
    +
  • 1 pound salmon filet
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 to 5 cloves garlic, pressed, d...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 green or red bell pepper, core...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/3 cup prepared balsamic vinaig...
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
    -
    +
  • 2 teaspoons coarsely chopped fre...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon dried crushed red pepper
    -
    +
  • 1 teaspoon whole white peppercorns
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 5 cloves of garlic, minced
    -
    +
  • 4 anchovies
    -
    +
  • pinch red pepper flakes
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 clove Garlic
    -
    +
  • 1/2 tsp Peppercorns
    -
    +
  • 1/2 tsp Coriander Seeds
    -
    +
  • 2 tbsp oil
    -
    +
  • 1 tbsp Curry Powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
    -
    +
  • 7 cloves garlic, peeled
    -
    +
  • 1 onion, peeled
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small ham hock (optional)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 garlic scape, or 1 clove gar...
    -
    +
  • 1/2 lemon
    -
    +
  • Good olive oil
    -
    +
  • 12 large shrimp, peeled and deve...
    -
    +
  • Cracked pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x 400.0g cans chickpeas or but...
    -
    +
  • large bunch flat-leaf parsley ,...
    -
    +
  • 3 garlic cloves , finely chopped
    -
    +
  • 250.0g pack cherry tomatoes , ha...
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free