• 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1 package Salmon with Pesto
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  • ½ pound green beans, trimmed
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  • 2 teaspoons pine nuts
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  • 1 teaspoon extra virgin olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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  • 1 pinch salt
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  • 4 large mint leaves, finely cho...
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  • 1 garlic clove, smashed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
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  • 1 bunch baby arugula, washed and...
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  • 1 cup halved baby tomatoes
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted Rice
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  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound jumbo lump crab meat, w...
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  • 4 slices whole wheat bread
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  • 1 egg, lightly beaten
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  • 4 tablespoons light mayonnaise
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  • 2 teaspoons Ancho chili powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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  • 1 ½ tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 large pinch crushed red peppe...
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  • 3 olive oil packed anchovies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chicken stock
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  • ½ cup (about 6) prawns, peeled...
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  • 1 stalk lemongrass, thinly sliced
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  • ¼ cup galangal root, thinly sliced
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  • 1 keffir lime leaf, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 filets Parmesan Crusted Tilapi...
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  • 1 Romaine heart, trimmed and sliced
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  • Your Favorite Caesar Salad Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 T. butter
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  • 4 c. chopped leeks, well rinsed...
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  • 1 c. chicken broth
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  • 12 oz. salmon, cut into two strips
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large tart apples, cored and...
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  • 1 t. cinnamon
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  • 1 ½ T. flour
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  • 3 T. sugar
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  • ¼ c. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 fillets Tortilla Crust Tilapi...
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  • 8 soft flour tortillas
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  • 2 limes
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  • ½ cup sour cream
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  • ½ cup fresh salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Sea Cuisine Beer Battered Cod...
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  • 4 (7") multigrain or flour torti...
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  • 3 cups spring lettuce mix
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  • 1 avocado, diced
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  • 4 strips cooked bacon, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Sea Cuisine Herbed Cod fillets
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  • 1 cup cherry tomatoes
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  • 4 tablespoons unsalted butter
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  • ¼ c. olive oil
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 Garlic & Herb Sauté Express® S...
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  • 1 lb fresh mussels
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  • ½ lb long-strand linguine
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 Coconut Crusted Tilapia fille...
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  • 2 cups jasmine rice
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  • 2 cups water
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  • 1 15-ounce can coconut milk
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  • ½ teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 tuna steaks
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  • 1/3 cup (or more) kosher salt
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  • 4 (or more) tablespoons freshly...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 pounds lobster meat, cooked a...
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  • 2 stalks celery, roughly chopped
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  • 1 stick unsalted butter, melted
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  • 1 teaspoon kosher salt
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  • ½ teaspoon freshly cracked blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 individual loaves ciabatta
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  • 2 limes
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  • 2 cloves garlic, minced
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  • 1 serrano pepper, minced and se...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 big bunch arugula, washed and...
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  • 1 big bunch of baby spinach, wa...
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    +
  • 1 hand parsley, washed and dried
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    +
  • 1 tablespoon kosher salt, plus...
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    +
  • 6 anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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    +
  • 3 cups low-sodium chicken stock
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 anchovy, finely chopped
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    +
  • 3 tablespoons grated Parmesan c...
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    +
  • 1 ½ tablespoons fat-free mayonn...
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    +
  • 1 lemon, juiced
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    +
  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (2 fillets), Sea Cuis...
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  • 4 slices fresh country bread, t...
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  • 2 slices fresh avocado (optional)
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  • 4 slices fresh tomato
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  • 4 leaves fresh lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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