• 12 Ingredients
  • 1 lb ground grass-fed beef
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  • 2 x shallots, very finely minced
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  • 1 x egg yolk, beaten
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  • 1/2 tsp unrefined sea salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon clarified butter/ghee
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  • 4 filets of steelhead or rainbow...
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  • 1/2 teaspoon unrefined sea salt
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  • 1 teaspoon ground black pepper
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  • 1 small shallot, peeled and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 tbsp pastured lard, bacon fa...
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  • 1 small onion,minced
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  • 2 x garlic cloves, minced
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  • 1/4 cup tomato paste, preferably...
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp white or yellow miso paste
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  • 1/2 cup dashi, fish stock or Asi...
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  • 1-2 tsp fish sauce
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  • 2 tbsp pastured lard or unrefine...
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  • 1-inch knob of ginger, peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground grass-fed beef
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    +
  • 2 shallots, very finely minced
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    +
  • 1 egg yolk, beaten
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    +
  • 1/2 tsp unrefined sea salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x filets of Dover sole, about...
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  • 1/2 cup flour, any will do, but...
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  • about 6 tablespoons butter or gh...
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  • juice and zest of three lemons
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  • about 1/2 to 3/4 cup fresh curly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons lard
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  • 1 small white onion, sliced thin
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  • 2 fresh red or green chiles, suc...
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  • 5 scallions, white portion slice...
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  • 3/4 tablespoon finely chopped gi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 lb ginger (peeled and cut in...
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  • 1/4 lb fresh chili peppers (trim...
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  • 2 tbsps whole, unrefined cane sugar
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  • 2 tbsps fish sauce
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  • 1/4 cup unrefined sea salt (divi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons pastured lard
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cubed day-old whole-grain...
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  • 1/2 teaspoon unrefined sea salt
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  • 4 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 pounds Octopus Pieces
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  • 1 x Bay Leaf
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  • 1 1/2 cups Masa Harina
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  • 2 x Pastured Eggs
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  • 1/4 cup Fresh Milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound albacore tuna medallions
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  • 1/2 teaspoon coarse sea salt
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  • 2 teaspoons nanami togarashi
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  • 1/4 cup naturally fermented soy...
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  • 2 tablespoons lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup malt vinegar
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup blackstrap molasses
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  • 1/4 cup naturally fermented fish...
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  • 2 tablespoons tamarind paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cup Leftover Roast Chicken, Ch...
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  • 5-6 x Garlic Scapes, Chopped
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  • 1 Bunch Basil
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  • 1 Bunch Cilantro
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    +
  • 3 x Carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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  • 2 ounces bacon (chopped)
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  • 1 small yellow onion (peeled and...
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  • 4 ribs celery (sliced thin)
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  • 1 pound waxy potatoes (cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x egg from a Pasture-raised Hen
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  • 1 tbsp Raw milk Artisan Cheese,...
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  • 1 oz Lox, Smoked Salmon or Home-...
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  • 2 tsp Chopped Fresh Herbs, Parsl...
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  • unrefined Sea Salt, Freshly Grou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup heavy cream, not ultrapast...
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  • 4 4-6 ounces wild-caught salmon...
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh marjoram
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  • 1/4 cup chopped fresh thyme
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp dried wakame
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  • 1 lb fresh clams, scrubbed clean
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    +
  • 2 quart dashi or fish stock
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    +
  • 1/4 cup white miso paste
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  • 6 x scallions, white and light g...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound shrimp
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  • 1 x bay leaf
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    +
  • 1 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 x lemon, segmented with rind a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 ounces crustless whole grain s...
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  • 1/2 cup tarama (carp roe availab...
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    +
  • 2-4 tbsp fresh lemon juice, or t...
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  • 1/2 tsp smoked paprika (optional...
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    +
  • 1 x large pastured egg yolk
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Medium Potatoes
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  • 1 x Fennel Bulb
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    +
  • 1 x Large Celery Root
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  • 3 tbsp Ghee
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    +
  • 6 x Cod Filets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound Halibut Steaks
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  • 1 pound Flank Steak
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  • 1 recipe Mexican-inspired Spice Rub
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  • 2 x Red Peppers
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  • 2 x Yellow Onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all