• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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    +
  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
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  • 4 Tablespoon Fresh Lime Juice
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    +
  • 1 Teaspoon Chili Powder
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    +
  • 1 Tablespoon Ground Cumin
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    +
  • 1 Teaspoon Cayenne Pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
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    +
  • 2 cloves garlic, crushed
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    +
  • 3 tsp extra virgin olive oil
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    +
  • 1 tsp oregano
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    +
  • 1 tsp parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound catfish filets (about 1...
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  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 small onion, cut into thin wedges
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    +
  • 1 clove garlic, minced
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    +
  • 1 14-ounce can diced tomatoes, u...
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    +
  • 1 cup sliced cremini or button m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1-1/2 pounds skinless wild salmo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 lemons, peeled and thinly slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce catfish fillets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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    +
  • Zest of 1 lemon, grated
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • 4 fresh tuna steaks, about 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh oregano
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    +
  • 2 teaspoons sesame seeds
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound assorted grape and cherr...
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    +
  • 3 cloves garlic, chopped
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    +
  • 4 tablespoons olive oil
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    +
  • 1/1/2 -2 pound cod
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    +
  • 30 Assorted Olives, kalamata an...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 whole trout (about 12 ounces e...
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    +
  • 1 lemon, sliced into 8 rounds, p...
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    +
  • 1 large bunch fresh oregano
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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    +
  • 1-2 tbsp chopped fresh cilantro
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    +
  • 1 small clove garlic, minced
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    +
  • 2 tbsp fresh lime juice
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    +
  • 1 tablespoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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    +
  • 1 small onion diced
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    +
  • 4 large cloves of garlic minced
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    +
  • 3 medium tomatoes diced
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    +
  • 1 Serrano chili minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 catfish fillets (about 1 pound...
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • 6 large button mushrooms, quartered
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    +
  • 2 limes, cut into 12 wedges total
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 6 8-ounce sea bass fillets
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cherry tomatoes, preferab...
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    +
  • 4 tablespoons olive oil, or more...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon fresh hot chili (li...
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    +
  • 1 tablespoon fresh oregano, chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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    +
  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Peppers (any color)
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    +
  • 250 gram of highest quality of t...
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    +
  • spoonful of capers, chopped
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    +
  • oregano, or any fresh herb of yo...
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    +
  • salt & pepper (or red chili flakes)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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    +
  • 6 anchovy fillets, cut into thirds
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    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon whole oregano leaves
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    +
  • 2 tablespoons whole basil leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, cut in half
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    +
  • 1 2-pound whole striped bass, cl...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1/2 cup chopped green onions (ab...
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    +
  • 3 tablespoons (packed) chopped f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole trout (about 12 ounces e...
    -
    +
  • 1 lemon, sliced into 8 rounds, p...
    -
    +
  • 1 large bunch fresh oregano
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • 1 lemon sliced into 8 rounds plu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 round tomatoes (we grow & use...
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    +
  • small handful of any fresh herbs...
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    +
  • salt & pepper
    -
    +
  • good quality extra virgin olive oil
    -
    +
  • 8 high quality anchovy filets, (...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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    +
  • 4 tsp olive oil
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    +
  • salt and fresh pepper, to taste
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    +
  • 4 sprigs fresh herbs (parsley, r...
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    +
  • 1 lemon, sliced thin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all