• 6 Ingredients
  • 1.5 pounds fresh sardines
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  • 3 tablespoons flatleaf parsley,...
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  • 1 tablespoon minced green garlic...
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  • zest of 1 lemon, plus juice
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 1/2 small cantaloupe, diced
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  • 2 large tomatoes, diced
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  • 1/4 red onion, diced (or sweet o...
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  • 1 teaspoon jalapeño pepper, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound shrimp
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  • 1 stalk green onion, green part...
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  • 2 cloves garlic, very finely minced
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon finely minced chile p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds tuna, shark, or hal...
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  • 4 lemons
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  • Extra-virgin olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 fennel bulb
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  • 4 halibut fillets, each 1/2 lb.,...
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  • Sea salt and freshly ground pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 piece sushi grade Ahi Tuna
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  • Citrus ponzu or lemon juice
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  • Truffle salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 1 cup green olives, pitted and h...
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  • 2 medium navel oranges, peeled,...
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  • 1 28-ounce can diced tomatoes, u...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4-8 gutted mackerel per person,...
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  • A drizzle of olive oil
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  • 2 lemons
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  • A good pinch of smoked sea salt
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  • A good pinch of freshly ground b...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6/1 to 1 ¼ pound whole sea bass...
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  • Sea salt
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  • 2 lemons, sliced into thin rounds
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  • 6 sprigs of parsley or some fenn...
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  • Unrefined, cold pressed extra-vi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds of catfish fillets (any...
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  • 3-4 medium tomatoes
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  • 5-6 Serrano peppers
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  • 1 onion
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  • 24 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 C ripe tomatoes peeled and cut...
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  • 1 serrano chili pepper finely mi...
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  • 1/4 C red onion finely minced
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  • 4 oz roughly chopped salted salm...
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  • Squeeze of lemon or lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x whole fish
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  • sea salt and pepper
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  • a handful of fresh herbs (I used...
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  • 1 tbsp cooking oil
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  • 3 x banana leaves, about 3x larg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Dover sole, skinned, or other...
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  • 5 basil leaves
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  • 1 thyme or savory sprig
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  • Extra-virgin olive oil
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  • 3 multi-colored small carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
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  • Juice of 1 fresh lemon
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  • 1/2 bunch cilantro, finely chopped
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  • 2 salmon steaks
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  • 4 cloves fresh garlic paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 heads fresh baby bok choy
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  • 1/4 cup sesame seeds
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  • 8 oz fresh sole, cut into 2 (4 o...
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  • 2 tbsp sesame oil
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  • 2 cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (4-ounce) fillet wild salmon
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  • Coarse salt and pepper
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  • 1/2 cup cooked brown rice
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  • Fresh chopped herbs, such as dil...
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  • Lemon zest, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 1 cup green olives, pitted and h...
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    +
  • 2 Tbsp grated orange zest
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  • 2 medium navel oranges, peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
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  • 2 Tbsp. finely chopped fresh par...
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  • Juice of 1 fresh orange
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  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 x cloves garlic, peeled and cr...
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  • 8 branches Italian parsley
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  • 1 tsp salt
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  • Water
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  • 2 x (~ 6 oz) halibut fillets, sk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup 1/4-inch pieces peeled, co...
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  • 3/4 cup 1/4-inch pieces peeled,...
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  • 2/3 cup 1/4-inch pieces red bell...
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  • 1/2 cup 1/4-inch pieces seeded t...
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  • 1/3 cup 1/4-inch pieces seeded E...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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