• 7 Ingredients
  • 1/2 pound fresh red jalapeno pep...
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  • 1/2 pound fresh mini sweet snack...
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  • 7 garlic cloves, smashed and peeled
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  • 1/3 cup apple cider vinegar (or...
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  • 3 tablespoons tomato paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 4 small boneless duck breasts
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  • 2 tablespoons of balsamic vinegar
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  • 1 tablespoon of honey
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  • juice of 1 lime
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  • salt, pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 tbsp low-fat crème fraîche
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  • 600.0ml hot vegetable or fish st...
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  • 2 hard-boiled eggs , quartered
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  • handful coriander , to serve
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  • 100.0ml frozen peas
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 1½ pounds fresh red jalapeño pep...
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  • 8 garlic cloves, peeled and smashed
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  • ⅓ cup apple cider vinegar
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  • 3 tablespoons tomato paste
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 small boneless duck breasts
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  • 2 tablespoons of balsamic vinegar
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    +
  • 1 tablespoon of honey
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    +
  • juice of 1 lime
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    +
  • salt, pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 baby blue potatoes
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  • 2 handfuls of long green beans
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  • 1 leek (white part only cut in h...
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  • 3 c. fresh spinach
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  • 1 can Wild Alaskan Salmon (Costco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 cups Prego® Traditional Italia...
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  • 1 bottle (8 ounces) clam juice
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  • 1/4 cup Burgundy or other dry re...
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  • 1 pound fresh or thawed frozen f...
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  • 8 small clams
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 salmon fillets (1 lb.)
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  • 1 cup fat-free milk
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 2 cups chopped cucumbers
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  • 2 Tbsp. chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon all purpose Greek sea...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup white wine
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  • 1/4 cup diced onion
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  • 1/2 teaspoon lemon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seed or 1/4 t...
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  • 2 tablespoons chopped fresh cila...
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  • 4 frozen battered fish fillets
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  • 4 8-inch flour tortillas
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  • 1 teaspoon chopped jalapeno or s...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups skim milk
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  • 1/2 teaspoon ground pepper , fre...
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  • 1 bay leaf (optional)
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  • 1 (14 3/4 ounce) can cream-style...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • parchment paper (One 15x20 inch...
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  • 1 tablespoon lemon juice
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  • 1 carrot , julienned
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  • 1/4 cup leek , sliced thinly
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  • 1 boneless salmon fillet (approx...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 2 ounces lemon butter
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  • 4 scallops (size U-10 to U-20)
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  • fresh parsley , chopped
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 3/4 cup skim milk
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  • 125 grams PHILADELPHIA Herb and...
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  • 4 salmon fillets
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  • 2 teaspoons oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup finely chopped shallot
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  • 6 banana leaves, 10x20 inches
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  • 6 tablespoons unsalted butter ,...
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  • 1/2 cup sugar
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  • 2/3 cup finely chopped lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons coconut milk
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  • 10 wonton wrappers
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  • 1/2 lime, juiced
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  • 1/2 avocado, small diced
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  • 1/2 mango, small diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all