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Dairy free
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Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 whole trout (about 12 ozs each), cl...
  • 1 lemon, sliced into 8 rounds, plus 1...
  • 1 large bunch fresh oregano
  • 4 tsps extra-virgin olive oil
  • 1 lemon sliced into 8 rounds plus 1 l...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 small carrots, thinly sliced
  • 2 leeks (white and light green parts)...
  • 4 6-oz halibut fillets (1 inch thick)...
  • Kosher salt and pepper
  • 4 Tbsps extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 whole trout (about 12 ozs each), cl...
  • 1 lemon, sliced into 8 rounds, plus 1...
  • 1 large bunch fresh oregano
  • 4 tsps extra-virgin olive oil
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb catfish filets (about 1 lb)
  • 1 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
  • 2 cloves garlic, crushed
  • 3 tsp extra virgin olive oil
  • 1 tsp oregano
  • 1 tsp parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 whole bone-in branzino, cleaned
  • 1 Tbsp extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 1/2 cup ladolemono
  • 1 Tbsp dried oregano, preferably Greek
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp ground cumin
  • 1 Tbsp dried oregano
  • 1 Tbsp chili powder
  • 2 tsps coarse salt
  • 4 Tbsps (1/4 cup) extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
  • Zest of 1 lemon, grated
  • 1 clove garlic, minced
  • 2 tsps dried oregano
  • 4 fresh tuna steaks, about 1/2 lb each
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1⁄2 cup chopped fresh Italian parsley
  • 1/4 cup chopped organically grown edi...
  • 2 Tbsps chopped fresh chives
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp thyme
  • 1 tsp oregano
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp tumeric
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • for the oregano oil
  • a small bunch of fresh oregano or mar...
  • 150 ml 5 fl oz best quality extra vir...
  • sea salt and freshly ground black pepper
  • a small bunch of fresh mint leaves pi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp paprika
  • 1 tsp dried oregano
  • 1/4 tsp cayenne pepper
  • kosher salt and black pepper
  • 4 6-oz catfish fillets
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 Tbsps extra-virgin olive oil
  • 6 8-oz sea bass fillets
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp chopped fresh parsley
  • 2 tsps chopped fresh thyme
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 medium tuna steaks
  • about 2 Tbsps of black peppercorn (cr...
  • 1 tsp of cayenne
  • 1 tsp of white pepper
  • 1 tsp of paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • ¼ tsp freshly ground black pepper
  • 1 tsp salt
  • ½ tsp ground cumin
  • ¼ tsp Old Bay Seasoning
  • ¼ tsp garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 Tbsp olive oil
  • 2 tsp fresh lemon juice
  • 2 Tbsps coarsely chopped fresh oregano
  • Four 5-oz swordfish steaks, about 1 i...
  • Kosher salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Total time: 1 hour, 10 minutes
  • Servings: 4
  • 1 lb fennel bulbs, with fronds
  • 3 cloves garlic, crushed
  • Salt
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 small red onion, halved lengthwise...
  • 1/2 cup distilled white vinegar
  • 1/4 tsp dried oregano
  • 2/3 cup extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 4 filets of salmon (about 24 ozs)
  • 3 T FOC (fat of choice)
  • 3 t paprika
  • 1 t dried thyme
  • 1 t dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 (6-oz) mahi mahi or other firm whit...
  • 1 tsp black pepper, divided
  • 1/2 tsp salt, divided
  • cooking spray
  • 2 cups tomato wedges
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps paprika
  • 1 Tbsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp ground red pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basil, or...
  • 2 to 4 swordfish fillets (or your fis...
  • Salt and pepper
  • Zest of half a lemon
  • Zest of half an orange
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 lbs gray sole fillet
  • 2 Tbsps salt-packed capers, soaked an...
  • 2/3 cup onion, very thinly sliced
  • 1 cup canned Italian plum tomatoes, c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 cloves garlic, sliced paper thin
  • 1 bunch Italian parsley, finely chopp...
  • 2 Tbsps dried oregano
  • 2 lbs fresh anchovies
  • 2 Tbsps sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/4 in.-thick slices red onion
  • Garnish: grilled lemon wedges or slic...
  • 4 6-oz mahi-mahi or halibut fillets...
  • 4 cup lemon juice
  • 1 1.2 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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