• 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 tbsp Black Sesame Seeds
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  • 3 tbsp White Sesame Seeds
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  • 2 pieces tuna fish fillet - abou...
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  • 1 tsp wasabi paste
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  • 1 tbsp cooking oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 stalk lemongrass, outer leaves...
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  • 1 inch piece ginger, finely minc...
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  • 2 or 3 garlic cloves, finely minced
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  • 1 stalk green onion, finely minced
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  • 2 tbsp cooking oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound shrimp
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  • 1 stalk green onion, green part...
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  • 2 cloves garlic, very finely minced
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon finely minced chile p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces black cod, skin removed...
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  • 1/2 cup lime juice
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  • Sea salt
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  • 1 head tender lettuce, such as B...
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  • 1 mango, peeled and thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon neutral oil, such as...
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  • 2-3 links fresh chorizo (look fo...
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  • 3 leeks, trimmed, washed and cho...
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  • 1 1/2 lbs skinless cod fillets
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 24 ounces canned wild salmon, pr...
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  • 2 large eggs, beaten
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  • 2 teaspoons Dijon mustard
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  • 2 small or 1 large shallot, minced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 3 Ingredients
  • Salmon fillet
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  • Salt to taste
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  • Pickle for relish
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 limes, juice and zest or 1/4 c...
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  • 1 tablespoon oil
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  • 2 tablespoons cilantro, chopped
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  • 1/2 jalapeno, coarsely chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 3/4 pound center-cut salmon fill...
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  • 2 cups kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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  • 2 1/2 tablespoons vegetable oil,...
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  • 1/4 lb sliced shiitake mushroom...
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  • 2 (1/2-ounce) single-serve packa...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 onion, thinly sliced
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  • 1 lemon, thinly sliced
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  • 1/4 tsp sea salt
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  • 1/4 tsp whole peppercorns
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  • 1 sprig of dill or 1/4 teaspoon...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 piece sushi grade Ahi Tuna
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  • Citrus ponzu or lemon juice
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  • Truffle salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
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  • 1-2 tbsp chopped fresh cilantro
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  • 1 small clove garlic, minced
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  • 2 tbsp fresh lime juice
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  • 1 tablespoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup diced, peeled pineapple
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  • 1/4 cup diced, peeled jicama
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon (or more) fresh lim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup mixed fresh soft herbs (sa...
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  • Kosher salt and freshly ground b...
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  • Four 4-ounce striped bass or roc...
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  • 1 egg white, lightly whisked
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 grapefruit
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  • 1/2 avocado
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  • 4 ounces pre sliced gravlax (or...
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  • 2 tbsp finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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