• 7 Ingredients
  • 2 Farmstand Corn Cobs
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    +
  • Zest and Juice of one Lime
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    +
  • 1 Generous Tbsp. Extra Virgin Ol...
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    +
  • 1 Green Onion, finely chopped
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    +
  • 1 Serrano Chile, seeded and minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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    +
  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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    +
  • 1-3” piece cucumber, diced
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    +
  • 1 shallot, finely chopped
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    +
  • ½ -1 jalapeno, finely chopped (r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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    +
  • ½ cup olive oil
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    +
  • 1 pinch salt
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    +
  • 4 large mint leaves, finely cho...
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    +
  • 1 garlic clove, smashed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 zucchini
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    +
  • 1 yellow squash
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 pound tilapia
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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    +
  • 6 Green Onion, finely chopped at...
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    +
  • 2 Medium Grapefruit
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    +
  • 1 Cup Fresh Chopped Cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large avocados, cut and peeled
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    +
  • 3 Tbsp freshly squeezed lime jui...
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    +
  • 3-4 Tbsp light olive oil (light...
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    +
  • 1 Tbsp minced shallots or green...
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    +
  • 1 Tbsp minced parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
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  • 1 bunch baby arugula, washed and...
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    +
  • 1 cup halved baby tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Black Sesame Seeds
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    +
  • 3 tbsp White Sesame Seeds
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    +
  • 2 pieces tuna fish fillet - abou...
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    +
  • 1 tsp wasabi paste
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    +
  • 1 tbsp cooking oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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    +
  • Olive oil or vegetable oil for c...
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    +
  • 1 lemon, thinly sliced
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1 fennel bulb, trimmed and thinl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
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    +
  • 2 cloves garlic, crushed
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    +
  • 3 tsp extra virgin olive oil
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    +
  • 1 tsp oregano
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    +
  • 1 tsp parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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    +
  • 1/4 cup shaved red onion
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    +
  • 1/2 cup lime juice
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    +
  • 1 jalapeno, seeded, small diced...
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    +
  • 2 tablespoons small diced red be...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
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    +
  • 50 grams elephant garlic, roughl...
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    +
  • 1 teaspoon pimentón
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    +
  • 450 grams shrimp, peeled and dev...
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    +
  • salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • 4 medium tomatoes, cut in half
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    +
  • 1/2 teaspoon paprika, preferably...
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    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 pound shrimp
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    +
  • 1 stalk green onion, green part...
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    +
  • 2 cloves garlic, very finely minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 teaspoon finely minced chile p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 4 6-oz. skinless salmon fillets
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    +
  • 1 red Fresno chile or jalapeño,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces fresh cod (about 6 ou...
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    +
  • 1 ½ tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 large pinch crushed red peppe...
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    +
  • 3 olive oil packed anchovies
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
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    +
  • 2 lemons
    -
    +
  • 1 medium red onion, chopped
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    +
  • Small handful fresh parsley, cho...
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    +
  • Small handful fresh mint, leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion, chopped
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    +
  • 2 small yellow squash, cut into...
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 jalapeño, seeded and thinly sl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 small onion, cut into thin wedges
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 14-ounce can diced tomatoes, u...
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    +
  • 1 cup sliced cremini or button m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces black cod, skin removed...
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    +
  • 1/2 cup lime juice
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    +
  • Sea salt
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    +
  • 1 head tender lettuce, such as B...
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    +
  • 1 mango, peeled and thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 1-1/2 pounds skinless wild salmo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup olive oil
    -
    +
  • Juice and grated zest of lemon
    -
    +
  • 1/2 cup sliced raw almonds
    -
    +
  • 2 cloves of garlic
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    +
  • 1/4 cup finely chopped parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all