- 6 Ingredients
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1.5 lbs fresh sardines
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3 Tbsps flatleaf parsley, chopped
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1 Tbsp minced green garlic bulbs
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zest of 1 lemon, plus juice
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olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 4 Ingredients
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whole fish (scaled & cleaned with he...
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Kosher or Sea Salt (enough to complet...
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Herbs of your choice
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cast iron pan (big enough to lay the...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 5 Ingredients
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sashimi grade hamachi (yellowtail)
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yuzu kosho
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good quality olive oil
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yuzu juice (you could substitute lemo...
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sea salt ( I used Portuguese fleur de...
- Nutrition by Foodily 60% match
- Calories per gram: 2.7
- Total fat: High
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- 6 Ingredients
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2 tsps extra virgin olive oil
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4 (6-oz) farm-raised rainbow trout fi...
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2 Tbsps chopped fresh parsley
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1 green onion, chopped
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1 Tbsp Cajun seasoning*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
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Sustainable fished Sardines in Extra...
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1 Avocado
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Pinto Beans 100gr
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2 spring onions
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2 gems lettuce heads
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Real Simple
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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1 red onion, chopped
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2 small yellow squash, cut into 1⁄2-i...
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2 cloves garlic, chopped
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1 jalapeño, seeded and thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 5 Ingredients
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2 whole bone-in branzino, cleaned
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1 Tbsp extra-virgin olive oil
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Kosher salt and freshly ground black...
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1/2 cup ladolemono
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1 Tbsp dried oregano, preferably Greek
- Nutrition by Foodily 80% match
- Calories per gram: 3.2
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- 10 Ingredients
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Olive oil
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1 whole red snapper, scaled and cleaned
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1 x Meyer lemon
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3 twigs lemon thyme
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3 twigs coriander
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- La Tavola Marche
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- Cook time:
- 7 Ingredients
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whole fish (we use Spigola or Orate b...
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lemon
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parsley
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pepper flakes
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sea salt, coarse ground or rock salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 6 Ingredients
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1 large (18 inch ) opakapaka
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1/2 cup olive oil
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1/'2 cup chopped macadamia nuts
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3 cloves garlic, minced
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1/2 cup italian parsley, chopped
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- Nutrition by Foodily 83% match
- Calories per gram: 4.6
- Total fat: High
- Show all
- Donal Skehan
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- Cook time:
- 6 Ingredients
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4-8 gutted mackerel per person, depen...
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A drizzle of olive oil
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2 lemons
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A good pinch of smoked sea salt
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A good pinch of freshly ground black...
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 3.7
- Total fat: Low
- Show all
- 7 Ingredients
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2 Tbsps coconut oil
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1 zucchini
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1 yellow squash
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1/2 tsp onion powder
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1 lb tilapia
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Food Republic
-
- Cook time:
- 4 Ingredients
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2 1/4 lbs Halibut, portioned into 6 o...
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32 ozs Prometheus Springs Citrus Cayenne
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cheesecloth
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salt to taste
- Nutrition by Foodily 75% match
- Calories per gram: 2.6
- Total fat: High
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- 8 Ingredients
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1 tsp ground cumin
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1 Tbsp dried oregano
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1 Tbsp chili powder
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2 tsps coarse salt
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4 Tbsps (1/4 cup) extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 6 Ingredients
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8 x sardines (medium, more if small)
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Fresh thyme
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Fresh savory
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4 tbsp olive oil
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2 x garlic cloves
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 6 Ingredients
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4 5-oz. skinless, boneless bluefish...
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Kosher salt and freshly ground black...
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to taste
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8–12 slices bacon
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8 sprigs thyme
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 3.2
- Total fat: High
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- 7 Ingredients
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1 lb Tilapia Filets
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1/4 cup Unsalted Almonds
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1/4 cup unsweetened dried coconut flake
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0 pinch Salt
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0 pinch Black Pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 5 Ingredients
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4 medium tilapia fillets (about 1-1/2...
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1 cup fresh raspberries
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1 mango, peeled and diced
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1 jalapeno pepper, seeded and chopped
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1 tbsp fresh cilantro, chopped
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Serious Eats
-
- Cook time:
- 13 Ingredients
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12 cloves garlic
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1/2 tsp kosher salt
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1 bunch cilantro
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1/4 cup chopped fresh parsley
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1 Tbsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Skinny Taste
-
- Cook time:
- 7 Ingredients
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6 tilapia fillets (6oz)
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2 cloves garlic, crushed
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3 tsp extra virgin olive oil
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1 tsp oregano
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1 tsp parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 4 Ingredients
-
1 x whole red snapper (1 lb), not sca...
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2 x egg whites
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1 tbsp chopped thyme
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2 lb coarse sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 7 Ingredients
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A whole fish, such as red snapper, br...
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salt
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pepper
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a drizzle of good olive oil
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lemon slices
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Naptime Chef
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- Cook time:
- 8 Ingredients
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12 ozs fresh cod (about 6 ozs per pe...
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1 ½ Tbsps olive oil
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2 garlic cloves, minced
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1 large pinch crushed red pepper flakes
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3 olive oil packed anchovies
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 5 Ingredients
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4 thick slices bacon
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4 8–10-oz. trout, cleaned, heads and...
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1 cup yellow cornmeal
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Salt and pepper
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1/3 cup vegetable oil
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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