• 10 Ingredients
  • 2 cups tightly packed fresh flat...
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  • 6 cloves garlic, minced
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  • 3 tablespoons freshly squeezed l...
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  • 3/4 cup good-quality extra-virgi...
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  • sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 4 slices swordfish, 6 ounces ea...
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  • Extra-virgin olive oil, for br...
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  • freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil o...
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  • 2 tablespoons orange or mandarin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Whole Snappers, about 1 "½" po...
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  • 1 Tablespoon Kosher Salt
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  • 2 Teaspoon Freshly Ground Black...
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  • 1 Cup Extra Virgin Olive Oil
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  • 1 Medium Fennel Bulb (thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cup canned black beans (rinsed)
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  • 1 cup chopped tomatoes
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  • 1 cup sliced zucchini
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Cup Sweet Corn Zabaglione
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  • 2 Tablespoon Extra Virgin Olive Oil
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  • 4 Halibut Fillets (6-ounce)
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  • Kosher Salt (to taste)
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  • Freshly ground black pepper (to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons sherry vinegar
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  • 1 tablespoon balsamic vinegar
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  • 2 cloves garlic, minced
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  • 2 canned chipotle chiles in adob...
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  • 2 tablespoons adobo sauce from t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 1/2 small cantaloupe, diced
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  • 2 large tomatoes, diced
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  • 1/4 red onion, diced (or sweet o...
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  • 1 teaspoon jalapeño pepper, seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 12 large diver scallops, side mu...
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  • 4 6-inch sprigs rosemary
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  • 2 tablespoons extra virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1 large lemon, halved crosswise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6 to 7 oz.) halibut fish fillets
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon Kosher or sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 red bell peppers, cut lengthwi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stalk lemongrass, outer leaves...
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  • 1 inch piece ginger, finely minc...
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  • 2 or 3 garlic cloves, finely minced
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  • 1 stalk green onion, finely minced
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  • 2 tbsp cooking oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound catfish filets (about 1...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 lemons, peeled and thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds tuna, shark, or hal...
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  • 4 lemons
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  • Extra-virgin olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3/4 pound center-cut salmon fill...
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  • 2 cups kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 cups 1/2-inch-thick sliced lee...
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  • 3/4 teaspoon kosher salt, divided
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  • 3/4 cup golden raisins
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  • 2 1/2 tablespoons tarragon vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) skinless halibut fil...
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  • Coarse salt and freshly ground b...
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  • 1 bunch baby rainbow carrots (ab...
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  • 1 bunch radishes (about 5), thin...
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  • 1/2 small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped kale, Swiss chard...
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  • 1/2 cup diced roasted beets
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  • 1 tsp extra-virgin olive oil, pl...
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  • Coarse salt and freshly ground b...
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  • 1 tsp prepared Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tuna steaks, 1” thick
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  • 1 lemon (Meyer lemons work best)
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  • 3 medium cloves of garlic, grated
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  • 1 tablespoon kosher salt (halve...
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  • 1 teaspoon coarse ground black p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large shrimp, such as Santa...
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  • Salt
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  • Freshly ground black pepper
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  • 6 ripe plum tomatoes (about 1 p...
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  • 2 medium shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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